#196: Meet the Machine, Dave Camarillo
The Tim Ferriss Show
Tim Ferriss: Bestselling Author, Human Guinea Pig
4.6 • 17.7K Ratings
🗓️ 30 October 2016
⏱️ 123 minutes
🧾️ Download transcript
Summary
Dave Camarillo (@DaveCamarillo) was my long-time Brazilian Jiu-Jitsu (BJJ) coach (see him kicking my ass repeatedly here). Put simply, he is a machine. On the Mat once said: "It's funny that everybody in Judo is scared of David's ne waza and everybody in Jiu-Jitsu is scared of his stand up. (We) guess people, in general, are just scared of him." Dave is a very technical coach and an elite-level Jiu-Jitsu competitor. He dominated the lightweight and open weight classes at the 1998 Rickson Gracie American Jiu-Jitsu Association tournament; the legendary Rickson Gracie himself bestowed the honor of Most Technical American Jiu-Jitsu Fighter upon him. He has worked not only with people on the ground game, but many recognizable MMA (mixed martial arts) figures as a coach and as a corner man. We'll delve into: Tactical training Military training Hockey fights Defending yourself armed only with a flashlight How Dave's mom is the best sniping shot in the entire family And much, much more. Enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. I have two to recommend: The Graveyard Book by Neil Gaiman Vagabonding by Rolf Potts All you need to do to get your free 30-day Audible trial is go to Audible.com/Tim. Choose one of the above books, or choose any of the endless options they offer. That could be a book, a newspaper, a magazine, or even a class. It' s that easy. Go to Audible.com/Tim and get started today. Enjoy. This podcast is also brought to you by Vimeo Business. Vimeo Business has all of the prior benefits of Vimeo Pro, including VIP support. Whether you make videos for a living, run your own company, or simply want to amp up your video marketing, Vimeo Business is here to help. It has more than 280 million creators and viewers worldwide and makes it easier to share your videos with a global audience and connect with professional video makers to bring your stories to life. Vimeo Business allows you to upload up to five terabytes and store your videos in one secure place, add up to 10 team members to your account for easy collaboration, and gather feedback with seamless review tools. You can even add clickable calls to action and capture email addresses directly in the player, which can help you generate leads and drive conversion for whatever you're trying to optimize, such as a newsletter or a sales page. Check out vimeo.com/tim10 to save 10 percent on Vimeo Business.
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | optimal minimal. |
| 0:02.0 | I think this altitude I can run flat out for a half mile before my hands start shaking. |
| 0:06.1 | Can I ask you a personal question? |
| 0:08.1 | Now I just sit in the perfect time. |
| 0:10.1 | What if I did the opposite? |
| 0:12.1 | I'm a cybernetic organism living this show on metal-hintoscopic. |
| 0:16.1 | Lead to Paris show. |
| 0:23.9 | This episode is brought to you by Athletic Greens. |
| 0:26.7 | I get asked all the time what I would take if I could only take one supplement. |
| 0:31.4 | The answer is invariably Athletic Greens. |
| 0:34.1 | I view it as all-in-one nutritional insurance. |
| 0:36.5 | I recommended it, in fact, in the four-hour body. |
| 0:39.2 | This is more than 10 years ago, and I did not get paid to do so. |
| 0:42.8 | With approximately 75 vitamins, minerals, and whole food source ingredients, you'd be |
| 0:47.1 | very hard-pressed to find a more nutrient-dense and comprehensive formula on the market. |
| 0:51.4 | It has multivitamins, multimineral greens complex, probiotics, and prebiotics for gut health. |
| 0:56.6 | An immunity formula. |
| 0:57.8 | Digestive enzymes, adaptogens, and much more. |
| 1:01.3 | I usually take it once or twice a day just to make sure I've covered my bases if I miss anything I'm not aware of. |
| 1:07.5 | Of course, I focus on nutrient-dense meals to begin with. |
| 1:10.8 | That's the basis. |
| 1:11.8 | But Athletic Greens makes it easy to get a lot of nutrition when whole foods aren't readily available. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tim Ferriss: Bestselling Author, Human Guinea Pig, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tim Ferriss: Bestselling Author, Human Guinea Pig and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.