4.6 • 871 Ratings
🗓️ 12 May 2023
⏱️ 9 minutes
🧾️ Download transcript
Boujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here!
In episode 196, our Friday quickie about leaning into fear! The more you let trigger you, scare you and throw you off your vibe -- the more power you're giving away on a daily basis. Mikayla talks about how important it is to lean into your fear and do the damn thing anyways. You'll feel in more control and more empowered, bringing certainty to your manifestations.
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0:00.0 | Welcome to the mindset, magic and manifestation podcast hosted by me, Michaela Jay. |
0:23.6 | Get ready to dive into an action-packed, bougie-based, and spiritually guided experience on all things manifesting your next level looks like. |
0:32.5 | Let's go. |
0:34.5 | Hey, guys, what's up? |
0:36.1 | Welcome back to the Mindset Magic and Manifestation podcast with your girl. |
0:39.5 | It is I need Kayla J. Here to teach you how to manifest your next level looks life. We are here with a Friday quick episode. |
0:48.1 | This is something easy, quick, digestible for you to take into your weekend. And this week we're talking about doing what scares you. |
0:56.5 | So fear is something we want to like run in the opposite direction of, right? A lot of our fears |
1:01.6 | come from our shadow side, come from our ego, and they stop us from moving forward. They |
1:06.8 | sabotage our progress and they just don't make us feel good. We want to run in the opposite |
1:11.9 | direction most of the time. However, one thing I want you to be thinking about over the weekend |
1:16.4 | is where you're letting your fear win. Where are you letting things hold pressure over you? |
1:23.4 | So it might not be stopping you, but it might be triggering you. And that is a small area of your life, |
1:30.0 | a small moment of something holding power over you. The things you are afraid of, take away your power. |
1:37.7 | The things that trigger you when they're being talked about have power over you. And we're all |
1:41.8 | going to have triggers. We're all going to have fears. We've all been through experiences, right, naturally. But we want to work on diffusing that. |
1:49.4 | Because when you're standing in line at a coffee shop and you hear somebody say something and it |
1:53.8 | triggers you into a fight or flight, that throws off your entire day. That throws off your whole vibe. |
1:59.8 | And if you guys listen to Wednesday's episode, |
2:02.2 | what we're focusing on in MJA world this week is creating up levels and that we want to be |
2:07.6 | up leveling into higher levels of energy. And while you're doing that, if you're in Starbucks |
2:13.2 | and somebody says something and it sends you on a spiral, that's not you spending time normalizing the |
... |
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