The sun is shining, the birds are chirping, the bacon is sizzling.

Welcome to the daily swole.

Testing, testing, testing, test, test, test, testing, testing, testing, testicles, testicles.

Welcome, everyone to episode 19, Hondo and 58 of the daily mother-so-wo, the most muscular

swolecast, beer cast, broadcast, gang cast, man-cast, pit cast, slees cast, and sleigh-cast in the the realm. Because when I flex, you flex, we all flex our biceps, what's going on, beeches, booshes, bust his hustlers and your host. It's your boy Papa Swolio back with another episode in today's episode of the Beast cast is brought to you as power as sponsored by Everston K2 flexing on all ye fishes.

Yolly, it's the fucking pedaling.

Watch me flexing y'all fish.

Watch me flexing y'allie.

Oh, Holly, what's going on?

Gonna mix it up tonight and do my chat here.

While I have my usual 47 inch Papa Swolio, that's what Mama Swoleo says. Hey-oh. All right. Yeah. Boom. We are off to a great start. What's going on? Beesh is welcome to 1958. Smash that like button and get your steak. Get your steak. Ooh, a 55 inch pop a swole.

I already made the joke.

I already made the joke, Jeremy.

Come on, come on, come on.

I can only do it once. I only do it once. All right. All right. All right. You know. Wait your biggest stickers here. Welcome to the show, everyone. Thanks for being here. Hit the like button, all that good shit. Make sure you're checking out the podcast everywhere at thedaily swole.com and a swanormis

for joining the fam because fan wise, we have an amazing event tomorrow. Not only do we have

1959. Fam, we're almost out of the 1950s already. We're already into like the 19. I can't

believe we're going to 1960 on FF, but tomorrow

we have our masterclass. So before we even get into the, the busting of the nut, and I know

the falcon is going to be a little bit perturbed. I know. Settle down fucking wait. We'll get there.

We'll get there. You can drop some falcons and some unicorns in the comments below. But I want to remind you all that we have our live masterclass tomorrow at 6 p.m. Eastern Time. Again, that is 6 p.m. Eastern time for the masterclass. We have a shoulder activation masterclass at 6 p.m. Eastern time. So make sure super zoomed in that you're there for that live inside Swole TV. If you want to join the fam, now is it time to do it. We are coming up strong on Fuck Your Resolution season. And you know, we're going to have the hooky up up for FYR. And I'm very excited for the early bird launch of Fuck Your Res resolutions, but make sure that you're plugged

in tomorrow, 6 p.m. Eastern time inside Swel NormaSX, inside Swole TV, live masterclass shoulder

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