meta_pixel
Tapesearch Logo
Log in
Optimal Living Daily - Personal Development and Self-Improvement

1953: 5 Things to Stop Doing and Start Doing for Yourself by Angel Chernoff of Marc And Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Health & Fitness, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 16 April 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

Angel Chernoff of Marc and Angel shares 5 things to stop doing and start doing for yourself. Episode 1953: 5 Things to Stop Doing and Start Doing for Yourself by Angel Chernoff of Marc And Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: https://www.marcandangel.com/2013/02/06/5-things-to-stop-doing-and-start-doing/  Go to Headspace.com/OLD for a free one month trial with access to Headspace’s full library of meditations for every situation. Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Slack. With Slack, you can bring all your people and

0:05.9

tools together in one place. It's your digital HQ where you can increase productivity,

0:11.1

enable flexibility and automate workflows. Plus, Slack is full of game-changing features

0:16.7

like huddles for quick check-ins or Slack Connect, which helps you connect with partners

0:20.9

inside and outside of your company. Slack, where the future works. Get started at

0:26.9

Slack.com slash DHQ.

0:55.9

This is Optimal Living Daily Episode 1953. Five things to stop doing and start doing

1:02.1

for yourself. But Angel Shurnoff of Mark and Angel.com, and I'm Justin Mollick. Welcome

1:07.5

to Optimal Living Daily or Old, the show where I read to you from articles that I think

1:12.3

are amazing. With permission from the authors. One article a day every single day of the

1:16.8

year. I'll help you live a more meaningful life. And here on this show that covers personal

1:21.8

development or self-help, minimalism, inspiration, happiness, motivation, all that fun stuff. So

1:28.7

that let's get right to it as we optimize your life. Five things to stop doing and start

1:38.0

doing for yourself by angel Shurnoff of Mark and Angel.com. When you stop doing the wrong

1:44.5

things and start doing the right things, almost anything you want and everything you

1:49.3

need comes within reach. Which means it's time to five things to stop doing.

1:57.0

Number one, stop stalling and being lazy. You can't build a good reputation or a successful

2:02.9

way of life based on what you could do or might do someday. The quality of your life is

2:09.1

in direct proportion to your commitment to get things done regardless of your chosen

2:14.0

path. So don't sit there and say somebody should really do something about that someday.

2:19.3

Be that somebody and make today the day. Read, eat that frog.

2:25.9

Number two, stop neglecting your self-control. Nobody ever wrote down a plan to be broke,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.