What is happening here?

Welcome to episode 195 of your favorite podcast, the great podcast I'm going to show some

hailots today.

I'm going to cover realities.

This is going to be a slap in the face of a lot of people, but it's a good one, it's a positive

fun, I promise you that I think you're gonna love it.

As always Gurdai podcast brought to you by Revives,

brought to you by Rawl Sullivan Shoes, go Maheli at checkout to support you boy.

As always leave us a five star rating in review. I can't wait to talk to y'all. I'll see you inside.

Happy Monday you guys, wow what a weekend.

Then this weekend was a lot of inherently bad.

First and foremost, rest in peace, to a fantastic champion Sean Rodin.

I never met Sean.

I was around him a few times and he always seemed so positive and you have some friends who were close to him that I feel bad for man because I can tell that his impact, his positivity, his outlook on life, even in light of everything that went down that seemed, you know, seemed to be pretty wrong doing against him.

It seemed like it never really pulled him down the way that it would have pulled most people

down.

So body body loss is a great champion.

It fucking hurts, dude. It fucking hurts to like wake up and be seeing this shit.

I mean, I had a conversation with one of my coaches on Saturday morning.

Like it's just it's it's no coincidence that you know as what's going on in the world is going on we start

seeing some bodybuilders you know passing away, you know, especially in areas that are,

you know, more heavily mandated to do certain things than other areas are. I mean, from everything I know, Sean lived in. He spent all of his

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