195: 3 Stone by Christmas
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 8 June 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
Jo is back! The last time she went on holiday she gained 5.5 pounds. What will the scales say this time? Katy has (another) new diet she’s ready to tell us about. Why is Victoria talking about going running again?
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, it's Joe and Victoria here. |
| 0:02.2 | Just popping in to let you know that if you're interested in sponsorship and advertising in |
| 0:06.4 | no shame in again, then we'd love to hear from you. |
| 0:09.3 | Just email sales at audio always.com and we'll tell you more. |
| 0:16.4 | Wow, loving the look. I don't know how you find the time. |
| 0:20.0 | Time? I wish. I came straight from work. I did my makeup in the taxi. |
| 0:24.3 | No way. You look flawless. What did you use? |
| 0:27.9 | It's the new No. 7 Pro Artist Collection. It always looks great and it's super easy to apply. You'd love it. |
| 0:33.4 | Well, you know what you can get me for Christmas. |
| 0:35.6 | Let the makeup be the pro with the new number seven pro artist collection, |
| 0:39.4 | helping you create beautiful looks every time. |
| 0:42.5 | Available online and in selected boot stores, subject to availability. |
| 0:47.0 | Boost your Experian. Credit score. |
| 0:52.8 | Boost your score. Boost it. High. Space. High. Boost your score boost it high |
| 0:54.7 | Space High |
| 0:55.6 | Boost your |
| 0:58.0 | credit score |
| 1:00.0 | To space |
| 1:02.0 | With Experian boost |
| 1:05.0 | Grab that boost high |
| 1:08.9 | Boost your credit score instantly |
| 1:10.4 | For free only with Experian. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Secret Recordings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Secret Recordings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.