1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Health & Fitness, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 9 April 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Elana Miller of Zen Psychiatry talks about resilience and maintaining a positive mindset. Episode 1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/resurrection/ Heal and cleanse your face with Green Tech skincare. Born in nature, perfected through science. Receive 20% off your first purchase of The Good. Go to calderalab.com and use discount code OLD at checkout Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:57.9	This is Optimal Living Daily Episode 1946 Resurrection by Lana Miller of ZenSyciatry.com and I'm
1:05.7	Justin Malik. Happy Friday and welcome to the podcast where I simply re-blocks to you
1:10.1	for free covering personal growth and self-help topics like mindfulness, minimalism, self-care
1:17.1	and a lot more. If you like this show I'd greatly appreciate you sharing it with someone
1:21.3	and getting them to subscribe or follow. It goes a really long way to keep this all going
1:25.8	and it really means a lot. Always makes my day to hear about people sharing it or see
1:30.1	people sharing it online so thank you for that. Now let's get right to today's post and
1:35.1	start optimizing your life. Resurrection by Lana Miller of ZenSyciatry.com
1:46.9	When I woke up this morning the sun had just started peeking out above the horizon. I
1:51.7	don't usually get up so early but I left a curtain open in the first rays of the day gently
1:56.5	poured into my room and surrounded me. My eyes couldn't help but flutter open when I felt
	...

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