1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 12 November 2022
⏱️ 88 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
- Mind Pump Fit Tip: The BEST post-workout meals for recovery tend to contain a good amount of carbohydrates and proteins. Not just protein. (2:32)
- Kids want it THEIR way. (9:18)
- Aurelius’ two-year leap. (13:31)
- The HUGE misconception about kids and lifting weights. (16:06)
- The correlation of sudden infant death syndrome (SIDS) with circumcision. (19:01)
- Bad dog! (23:19)
- Mind Pump’s white lies. (25:06)
- AI music generators: Hustle or the future of music? (34:15)
- What are personal training certifications missing out on the most? (41:32)
- #ListenerLive question #1 - What are the fundamental building blocks for training like an 1800s strongman? (44:54)
- #ListenerLive question #2 - Are testosterone-boosting supplements worth exploring before going on TRT? (55:36)
- #ListenerLive question #3 - Any guidance on training to optimize post-show muscle gain, but also how to get out of this caloric deficit? (1:10:49)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: [email protected]
- MIND PUMP LIVE Q&A W/ MAX LUGAVERE
- Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
- NCI x Mind Pump
- November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
- Why Ages 2-7 Matter So Much for Brain Development | Edutopia
- The Wonder Weeks on the App Store
- Neonatal circumcision and prematurity are associated with sudden infant death syndrome (SIDS)
- The Dog Who Kept Pushing Kids Into A River To Acquire Steak Rewards
- Mind Pump #1885: Dr. John Delony On Relationships, Mental Health & Crisis Management
- Record Labels Say AI Music Generators Threaten Music Industry
- Visit PRx Performance for an exclusive offer for Mind Pump listeners!
- Oldtime Strongman Training Secrets
- Dinosaur Training: Lost Secrets of Strength and Development
- Kettlebells For Aesthetics
- MAPS Fitness Anabolic
- MAPS Strong
- MAPS Fitness Performance
- Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
- Mind Pump #1935: Supplements That Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- MAPS 15 Minutes
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Dr. John Delony (@johndelony) Instagram
- Eric Trexler (@trexlerfitness) Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump, right? |
| 0:19.0 | It is today's episode. |
| 0:20.0 | We answered live caller's questions, but this was after a 40 minute introductory conversation |
| 0:25.0 | where we discuss fitness, curtain events, our lives, studies, and much more. |
| 0:30.0 | By the way, you can check the show notes for timestamps if you want to fast forward to your favorite part. |
| 0:34.0 | Also, if you want to be on an episode like this one, email your question to live at mindpumpmedia.com. |
| 0:41.0 | Now, by the way, we have a live event coming up. |
| 0:43.0 | We may or may not have tickets available. |
| 0:46.0 | It's a live event here in San Jose where you meet us. |
| 0:48.0 | You're at Mind Pump headquarters. |
| 0:49.0 | It's a good time. |
| 0:50.0 | So if there are tickets available, here's where you'll find them. |
| 0:53.0 | Mindpump live.com, by the way, Max Lugovier will be there as well. |
| 0:57.0 | Now, this episode is brought to you by some sponsors. |
| 0:59.0 | The first one is Creatures of Habit. |
| 1:01.0 | They make a high protein oatmeal. |
| 1:04.0 | It's got omega-3 fatty acids, vitamin D, digestive enzymes, much more. |
| 1:09.0 | Eat it in the morning. |
... |
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