1944 | Jenna Kutcher: “You Can Relearn the Way You Think About Yourself.”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 12 June 2024
⏱️ 16 minutes
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Summary
Podcaster and digital marketing expert Jenna Kutcher shares a 3-step framework for how you can rewire your brain, become a bigger believer in yourself, and lift up others.
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Transcript
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| 0:00.0 | Yo, today's QLD is you can relearn the way you think about yourself. |
| 0:07.0 | Here we go. So, Welcome back to the quarter of the Day Show. I'm your host Sean Croixson and |
| 0:36.0 | Sean Croixen. We got a brand new speaker on this show today. Her name is |
| 0:41.4 | Jenna Kucher and this this is a really good talk. Number one she's |
| 0:45.9 | talking about like the way we perceive our bodies and a way we can reframe the way we |
| 0:51.6 | think about our bodies but she's also talking about or she's |
| 0:54.3 | going to share a three-step framework for changing your brain, for rewiring your |
| 1:00.5 | brain and redirecting your thoughts, which is really cool. |
| 1:03.4 | I recommend that you use this. |
| 1:05.8 | Before we get to Jenna, I almost forgot. |
| 1:07.9 | Before I took my break, I said that Book Club |
| 1:11.1 | was going to have an enrollment period and we were going to read The |
| 1:14.3 | Confident Mind by Dr. Zanza I think his name is. Really good book. I decided to |
| 1:20.4 | close down Book Club. It was really, really cool. I love the calls. I love the people who showed up. Problem was and this is just kind of like a thing with book clubs and you know it's just not the way that I wanted is like attendance rate like |
| 1:37.9 | 65 70% of people don't show up and so I was, you know, this isn't quite the vision. You know, my vision was for |
| 1:47.2 | lots of people to come together, read really good books, have a community, make new friends, network, like just have this space where people can connect like in real time, not by watching a replay or like not showing up at all. And so I was like, you know what, this isn't what I want and I shut it down. And so if you were like looking forward to joining book club in the next enrollment period, it's not going to happen, I'm sorry. |
| 2:14.7 | And so, yeah, you know, if you're not feeling something, you gotta move on and do something else. |
| 2:20.4 | And so, appreciate everybody who signed up for Book Club. |
| 2:24.0 | Certainly appreciate everybody who showed up for Book Club. |
| 2:27.1 | Like you guys are the best and from what I understand that Club is going to stick together |
| 2:32.3 | and just kind of do their own thing and |
| 2:33.8 | actually I'm going to be part of that club if and when it starts and so I could |
... |
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