194. Sex and Widowhood: An Interview with Dr. Sonia Wright

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 13 February 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you’re excited about sex, or you’ve never had a great experience or made pleasure a priority for you, this is an opportunity to get to know yourself in a way you potentially never have before. Board-certified pediatric radiologist, trained sexual counselor, and Master Certified life coach, Dr. Sonia Wright is here to share her expert perspective on common concerns and questions we all have, so you can remove the shame from your experience and embrace your sexuality.

Get full show notes and more information here: https://www.coachingwithkrista.com/194

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 194, sex and widowhood, an interview with Dr. Sonia Wright.
0:10.4	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.3	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.9	Hey there, welcome to another episode of the podcast.
0:35.8	I got a doozy for you today, an interview with
0:39.1	Dr. Sonia. If you have never heard of Dr. Sonia, she is a board certified radiologist.
0:45.6	She is a trained sexual counselor and a master certified life coach. Rumor has it. She has also
0:50.7	worked in a sex toy store. She received her education from Stanford University,
0:55.1	the University of California, San Francisco School of Medicine, the Mayo Clinic in the University
1:00.1	of Michigan. And I love her so much. I got to know her through, let's see, I think I first met
1:07.3	her in Carl Oendthiel's Advanced Feminist Coaching Certification, and she completed that
1:14.1	certification, and I got to, I did all of the coaching evaluations in that certification, and so I got to
1:19.4	watch her coach and evaluate her coaching, and she's such a phenomenal coach. And she's also so
1:24.3	comfortable talking about a subject that we need to talk about. We want to talk about.
1:29.2	And yet we are often very uncomfortable talking about. I know it comes up and mom goes on a lot of times.
1:35.0	And people are always so relieved when someone else brings it up because it's usually a question
1:39.4	that they have or something that they've been thinking about. And there's just this discomfort
1:43.0	that Dr. Sonia is so good
1:46.0	at helping us get past so that we can talk about sex because it is something that we need to talk
1:51.6	about. Now, you might not be considering sex, thinking about sex. This might be way down the
1:58.3	line for you based on where you are in your grief or what's going on for you.
2:02.2	And so if this isn't top of mind for you right now, that's totally okay. You can always come back
	...

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