194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 6 January 2021

⏱️ 111 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone. Anxiety and depression levels have been increasing for years and the pandemic has only heightened matters dramatically. Hope came today via my interview with performance expert/modern renaissance man @AubreyMarcus who shared incredible groundbreaking, natural remedies that could be the ultimate cure for so many mental and emotional ailments. Aubrey is studied in the world's most ancient spiritual traditions including the use of psychedelics. If you're like me, you're TERRIFIED about the idea of #auyhuasca or #mdma (aka psychedelic drugs), but Aubrey makes a VERY compelling case to give it a shot. If that's not for you, he goes in depth on alternatives such as deprivation tanks, shamanic breathing and ecstatic dancing. There's PLENTY of safe, practical advice to settle your soul and turn your life around. Would you ever try ayahuasca? It's either a definitely, maybe, or HELL no. Let us know below, PLEASE! Any answer is fine, but your answer to ‘are you subscribed to @BetterTogetherWithMaria ?’ well that better be a HELL YES Link in my bio for the full show w/ #AubreyMarcus! RESOURCES: Aubrey's Website: www.aubreymarcus.com Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounosSubscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https://vm.tiktok.com/ZMJD6vrkY/Facebook: https://www.facebook.com/groups/432608110738691LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:14.0	Hey friends so Macy's as you may or may not know is a place I used to work at a store I still shop at and have been incredible supporters of our show for all of the above reasons be sure to visit Macy's.com backslash heel squad and explore my favorite finds. Thanks to my newborn little Athena.
0:19.2	I recently added the most adorable baby clothes, including some super practical baby gear
0:24.4	stuff that I have in my home and is on my personal wish list and I invite you to
0:29.3	take a peek but whether it's for your baby your own fashion or home Macy's has got you covered head over to
0:34.5	Macy's.com forward slash heel squad for all your shopping needs. Happy shopping friends.
0:39.9	Hey everyone it's Kelsey and Jeff and we are here to tell you a bit about our partner
0:43.7	anchor we know that you're a fan of this podcast and maybe you thought hey I want to
0:48.1	make a podcast too well we have great news for you guys we want to tell about Anchor. It's the easiest way to make a podcast for a few reasons, but to start out, it's free.
0:58.4	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer.
1:03.6	Anchor will distribute your podcast for you so it can be heard on a podcast, Spotify,
1:08.7	and many more.
1:10.1	Plus you can even make money from your podcast with no minimum
1:13.0	listenership. It's everything you need to make a podcast all in one place.
1:16.8	So download the free anchor app or go to anchor.
1:20.0	FM to get started. Do it you guys and enjoy the show.
1:24.0	I'm on a journey to get better and I want to do it with you and I'm not just
1:31.1	focusing on physical health I'm focusing on everything, emotional wellness,
1:35.6	spirituality, finances, relationships, and so much more.
1:39.2	Every week, it will be my personal goal to bring us the world's leading healers, experts, and game
1:45.0	changers to share groundbreaking secrets and tips to getting better in all areas of life.
1:50.1	Getting better isn't easy, but it's a whole lot easier when we can do it together.
1:54.6	Welcome to Better Together with me, Maria Minutos.
	...

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