Hi, everybody. It's me. Before you listen to this, I just want you to know that there's

lots of talk about mental health, about trauma, about eating disorders, about pain. It's

a lot. It's good. It's freaking good. You can handle it. You should listen. But I love you

and I always want to tell you that first, you're safety. So if it's too much for you, don't

listen. If you can, listen, do because I think it might change your life. Okay. Bye.

Welcome to Weekend Do Hard Things.

So sad sounding. Was it? Well, I'm not always a happy person. You're like, okay,

welcome to Weekend Do Hard Things. Okay. Well, interesting that you mentioned that because

today's going to be one of those days where I talk about how recovery is going and what

I'm learning that I think might help everybody, everybody. First of all, just God bless every single

person who decides at some point in their adult life to really freaking do therapy and dive into

all of their shit because it is hard. You know, I mean, babe, I just, I cannot believe how hard

it is. I cannot believe how uncomfortable and tiring and, you know, I didn't sleep last night.

And sometimes as I've told you, I just feel like, why the hell am I doing this? This is ridiculous.

I was fine. I was fine before. And now everything feels so hard. And as I said to you yesterday,

it feels like everyone else is just going on with their lives and doing all of these things.

And when someone asks me, what did you do today? I'm like, well,

just spent all day trying to be less fucked up as usual. It's just, yeah, well, and like I said,

yesterday, it feels like you were fine long ago based on the hard ship that you're going through now.

But let's not forget that I was in a rex again that you were not fine. That's right. Yeah.

That's correct. The only thing harder than doing all the things you're doing and the only thing

more exhausting than doing all the things you're doing is doing all the things you were doing before.

...