1939: Finding Zen In Everyday Life by Melani Schweder of A Brighter Wild on Creating White Space

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 2 April 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Melani Schweder of A Brighter Wild gives us tips on how to find Zen in everyday life. Episode 1939: Finding Zen In Everyday Life by Melani Schweder of A Brighter Wild on Creating White Space Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/zen-in-everyday-life Get your SoulCycle at-home bike TODAY by visiting MySoulCycleBike.com/old, and use promo code OLD to get a free pair of at-home select cycling shoes with your purchase. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Do you want a super power watching RewatchMirror's Fits?
0:03.2	Lovernourish Jump, Suit, Watch and RewatchMirror's Fits?
0:06.6	Like young offenders, Watch and RewatchMirror's Fits?
0:09.9	Are you thinking this is great but where can I watch Mirror's Fits?
0:13.2	Watch now on all four.
0:14.7	The credits for UK's biggest free streaming service?
0:17.0	Now we've told you what to do.
0:18.7	Watch and RewatchMirror's Fits, Watch and Rewatch,
0:21.2	We'll do.
0:21.8	Watch, Watch and Rewatch, Rewatch.
0:23.6	For free.
0:24.4	Oh bugging.
0:25.5	Compare it channel 4.com, sash verified.
0:28.0	This is Optimal Living Daily Episode 1939,
0:31.4	Finding Zen in Everyday Life by Melanie Schweider of a brighter wild.com
0:36.9	and I'm Justin Mollick.
0:38.4	Welcome to Optimal Living Daily, OLD or Old,
0:41.9	the show where I read to you from articles that I think are amazing
0:45.7	with permission from the authors.
0:47.6	One article day, every single day of the year,
0:49.6	I'll tell you live a more meaningful life.
0:51.9	And here on this show that covers personal development or self-help,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.