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Ancient Health Podcast

193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

Ancient Health Podcast

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.81.7K Ratings

🗓️ 30 May 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:
  • The brain and nervous system connection
  • Bio-emotional healing
  • Creating safety within the body
  • Patterns that keep you stuck in stress
  • Addressing belief systems as a root- cause source of pain
  • The influence of past injuries
  • Neuroplasticity
  • How trauma to the brain changes the brain
  • The brain’s role in validating beliefs
  • Emotional pain vs. physical pain
  • Resurfacing emotional toxins
ashleighdilello.com
Follow Ashleigh @ashleighdilello on Instagram! www.instagram.com/ashleighdilello
Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute
Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

Transcript

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0:00.0

We really don't see the world as it is, we see it as we are, right?

0:06.7

And that's through those neural pathways that are very unique to each of us based on

0:12.2

our life experiences.

0:13.8

And of course they can change over time and they get solidified over time.

0:17.8

And that's why we're triggered because it's pointing to the places that aren't healed,

0:25.3

that are still set in our pathways on how we need to live and operate.

0:31.0

But it's triggering because it's a stress response connected to pieces that are holding

0:36.3

us in stress that aren't healed and processed.

0:41.9

Welcome back to the Anxion Health Podcast where we educate you on real health solutions that

0:47.5

will help transform the way you live, feel, and overcome disease naturally.

0:52.4

I'm your host Courtney Versage, along with Dr. Josh Axe and Dr. Chris Motley.

0:57.7

We're so happy you've joined us, let's dive into today's episode.

1:01.3

Hello friends, welcome to the Anxion Health Podcast.

1:03.5

I'm your host today, Dr. Chris Motley, and today we have a special guest and she comes

1:08.6

all the way from Utah talking about her snow dress and the coldness, but she has very

1:14.3

important information about the emotional health of an individual and it's Ashley Delello.

1:20.3

And Ashley, thank you so much for joining us today here on the podcast.

1:24.1

Honored to be here, thank you for having me.

1:26.9

Well I want you to jump forward and give the people what they want to hear and give you

1:32.4

an intro and we're going to go into your story and I think many individuals out there

1:36.7

with emotional fatigue and emotional problems really need to hear this because we know that

1:43.3

the emotional field is one of the main contributors to health issues in our role today.

...

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