193: Some Days, You Just Have Nothing And Shannon's Method: Overcome Habit Procrastination by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 21 June 2016

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 193: Some Days, You Just Have Nothing And Shannon's Method: Overcome Habit Procrastination by Leo Babauta of Zen Habits. The original posts are located here: http://zenhabits.net/some-days http://zenhabits.net/shannon Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 193.
0:03.4	Some days you just have nothing.
0:05.2	And Shannon's method,
0:06.8	Overcome Habit Procrastination by Leo Babada
0:09.6	of Zen Habits, Donnet.
0:11.5	Get ready to maximize your potential
0:13.8	with Optimal Living Daily,
0:15.4	the podcast that brings you the best
0:17.2	in personal development and productivity
0:19.3	every day of the week.
0:20.7	Your Optimal Life awaits.
0:22.5	Now here's your host, Justin Mollick.
0:25.2	Hello, hello, and welcome to Optimal Living Daily,
0:27.2	also known as the Old Podcast.
0:29.2	I'm Justin Mollick.
0:30.2	The guy who had Mickey Mouse on the sides
0:32.2	of his classes in elementary school.
0:34.2	Yeah, I got made fun of.
0:36.2	And I don't even know why I had those.
0:38.2	It's not like I was a big Mickey Mouse
0:40.2	or Disney fan or something.
0:42.2	Anyway, I'm back with a post from Leo Babada of Zen Habits.
	...

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