193: Navigating LDS Activity, Differentiation, & Healthy Boundaries w/ Dr. Julie Hanks

Latter Day Struggles

Valerie Hamaker

Spirituality, Health & Fitness, Religion & Spirituality, Religion, Mental Health

4.5 • 859 Ratings

🗓️ 22 January 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a Positive Review! In today's episode, Valerie and her friend and colleague Dr. Julie Hanks delve into the complex emotional landscape of staying somehow connected to the LDS Church. They explore the importance of self-definition and psychological health, advocating for boundary-setting and personal spiritual responsibility and reflect on the intricate dynamics of faith, community, and individual well-being in the context of the LDS faith. Because they have found THIS ...

Transcript

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0:00.0	Hi, Latter Day struggles, friends and fans.
0:03.1	We know that navigating a faith crisis can feel overwhelming, especially when it impacts our closest relationships, our parents, our partners, and our kids.
0:13.2	That's why Valerie has created two online self-paced classes to help.
0:17.3	The first is a couple's guide to faith crisis and expansion.
0:20.7	This class is here for a partner
0:21.9	or couple who want to navigate faith shifts with mutual respect and deeper connection. Next is
0:26.8	a family's guide to mixed faith parenting. This class offers tools to help parents develop
0:30.7	greater harmony and understanding when belief differences arise within our families. Both classes are
0:35.7	packed with helpful tools and perspectives that can
0:37.9	give you hope and a way forward. So if you're looking for a little guidance on this,
0:41.6	visit laddarday struggles.com to learn more. And now let's start the show.
0:59.8	Hello. Hello, welcome to Latter Day Struggles.
1:00.5	This is Valerie.
1:05.1	And this is Dr. Julie Hanks from Ask Dr. Julie Hanks podcast.
1:08.5	We could not be more happy to be with you today.
1:10.5	We really enjoy working together. and we have come to realize,
1:11.8	as you all probably have too, that we really have a lot in common. Julie Hanks and I really, really care
1:18.9	about the Latter-day Saint and surrounding population. And for that reason, today, we are going to be
1:24.5	talking to a specific crowd of you, those of you who are interested in staying
1:31.5	involved in some way, shape, or form in the Church of Jesus Christ of Latter-day Saints.
1:36.1	And you have the big question, which is this, how can I stay in a psychologically healthy way?
1:42.8	So let me just give you a little bit of an overview of what
	...

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