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Overcome Pornography for Good

193. Dead People Goals

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5679 Ratings

🗓️ 23 September 2024

⏱️ 13 minutes

🧾️ Download transcript

Summary

Have you ever set a goal for yourself that felt impossible to achieve? Maybe you told yourself, “I'm never going to view porn again,” only to feel discouraged and ashamed when you couldn't live up to that standard. 

 


Join me this week as I explore the concept of "dead people goals" and why they’re harmful to your progress in overcoming pornography. I share examples of common dead people goals and show you how they can damage your relationship with yourself, and you’ll also learn how to reframe your goals in a healthier, more achievable way.


 


Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/dead-people-goals


 


If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me: https://www.sarabrewer.com/workwithme

Transcript

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0:00.0

You're listening to the Overcome Pornography for Good podcast, episode 193, Dead People Goals.

0:07.2

Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn.

0:17.9

This approach has been revolutionary and changed thousands and thousands of lives. I'm your host,

0:24.3

Sarah Brewer. Hey everyone, welcome to today's podcast. Today we're going to talk about dead people goals.

0:31.8

It's been a while since I've thanked you all for just the reviews that you've left me on the podcast.

0:37.3

Thank you so much. That's such a

0:38.5

great way for me to continue to help get this podcast out there and help people who need help.

0:44.1

And I also, I love reading them. So it's just, you know, it's awesome for me and really helps

0:49.9

my message get out there. You know, we rank on different podcast platforms based off of reviews

0:56.0

and based off of downloads and views and all those things. And so if you haven't left me a podcast

1:01.1

review, but you would like to, I would love that. Thank you so much. I would really love that.

1:05.6

It's pretty simple. You just scroll down to your whatever app you're listening to and there should be

1:09.8

a pretty quick and easy place to leave a review. But let me share this one that recently came in.

1:14.4

It says, transformational. The techniques taught in this podcast have been absolutely

1:18.7

transformational. I've wanted to quit watching porn since I was a teenager over 20 years ago,

1:23.6

but nothing I tried ever worked for more than a couple of months. When I found this podcast,

1:27.7

I was skeptical, but I started listening and practicing the techniques, and I noticed very

1:31.5

quickly that it was making a difference. Since then, I have joined the coaching program and my life

1:35.5

is all but free of porn. Not only do I have less of a desire to view, but I have found more

1:40.5

satisfaction in my job, more confidence in myself, and a stronger relationship with my

1:44.2

wife and family. I can't put into words how strongly I recommend this podcast to anyone who wants to

1:48.3

make a change and stop watching pornography in their life. So thank you so much. That's so awesome.

...

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