#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman
Dave Tate's Table Talk
Dave Tate
5.0 • 49 Ratings
🗓️ 2 May 2023
⏱️ 203 minutes
🧾️ Download transcript
Summary
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Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/
CJ Murphy takes a seat in this 193rd podcast episode of Dave Tate's Table Talk.
CJ Murphy has been a coach and nutritionist for almost 35 years. His gym, Total Performance Sports, is well known in the strength community and was voted one of America's 20 Best Gyms twice by Men's Health Magazine, among many other awards.
Murph is a retired powerlifter and strongman competitor, a long-time member of the Muscle and Fitness Magazine and Men's Fitness Magazine advisory boards. He was a featured writer for both companies for decades.
He is the founder and head coach of the TPS Method, which features programming for powerlifting and Training for Life (TFL). His latest endeavor is TPS Method Tactical, the Boston Area's best civilian firearms training and instruction resource.
CJs IG: https://www.instagram.com/tpsmalden/
TPS Method: https://www.instagram.com/tpsmethod/
TPS Method Tactical: https://www.instagram.com/tpsmtactical/
TPS Method: tpsmethod.com
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
https://marekhealth.com/tabletalk/ Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: https://marekhealth.com/tabletalk/
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
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Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/
elitefts Shop: https://www.elitefts.com/
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Transcript
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| 0:00.0 | So, AmeriHealth is a premium telehealth platform specializing in hormone optimization and |
| 0:05.8 | preventative medicine. Are you looking to optimize your health in and out of the gym, improve |
| 0:10.2 | recovery, sex drive, and quality of life? Have you tried speaking to your health professional |
| 0:14.9 | about this and have gotten the cold shoulder, stereotyped, or just told as part of getting |
| 0:19.6 | older? Just go to AmeriHealth.com backslash table talk and you can create your own lab or you can |
| 0:25.6 | take labs that we've had set up for them, which are based upon the same labs that I've been |
| 0:29.5 | doing over the last 15 years. |
| 0:31.3 | Or you can use their guided optimization. |
| 0:33.6 | With this, they'll put you in touch with a patient care coordinator, which is actually pretty cool because you get to sit down and speak to somebody that can understand what you're looking for from hormone optimization and the preventative and medicine standpoint. |
| 0:46.1 | After that conversation, they'll determine which labs that you should and which tests you should have done. |
| 0:50.9 | And then from there, get the labs done. They'll review those labs with you and put you |
| 0:55.1 | in touch with one of their hormone optimization specialists that can determine which supplementation |
| 1:01.2 | that you should use over the counter or prescription. Merichhealth.com backslash table talk. The discount |
| 1:08.4 | code is table talk. I want to let you guys know that we just had a |
| 1:13.9 | limited edition drop on the website. Last week of new items that sweatshirt, flannel, t-shirts, |
| 1:24.5 | shorts, basically the limited edition items are the items that directly support the |
| 1:29.7 | Table Talk podcast. So if you go to EliteFTS.com, backslash limited edition, or actually just |
| 1:36.3 | the link in the description, you can find the limited edition items that we have now, which |
| 1:41.8 | there's the one that I like the best is the shit suck good, great, |
| 1:46.0 | which is all emojis. The designs I always like the best, right? They're the ones that don't sell for shit, |
| 1:51.0 | you know, but they're the ones that I want to wear that I like the best. And there's the, there's the cigar one as well. |
| 1:56.0 | And they're all there on the screen for you guys to be able to see. So if you go to elitefts.com, backslash limited edition, |
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