What's pop and everybody hello and welcome to popcorn culture my name is Ben

Carlin and I am your host you with me today is my brother Jay who will be in every

episode and I'll tell you what's poppin today what's poppin today it's it's my

took us oh no no I know this has been a I felt so bad for you all problem it's been a

real problem before me this week I have we it was it was Wednesday morning I was

at the gym I was doing some deadlift and I went to go went to your lift the

weights and some something just went in just in right there right there in the

the the right butt cheek I mean there were just some serious shooting pains going

all the way down my leg and at this point it just feels like I maybe got like a

really nasty Charlie horse like I've just got some severe muscle soreness but

I mean when I say Charlie horse I mean it feels like a truck hit me in the butt

and it is like I just I'm saying it now because like weirdly weirdly the thing

that is the hardest to do is sitting which is such no pun intended a bummer it

is such a bummer you know what pun intended this is the pop you know corny joke

accomplished yay we could check that box right that bingo oh my gosh yeah like

standing is okay um sitting or I had just as I was driving to work today I

literally had to stop the car twice to just get out and walk around because of

the pain of sitting in my driver's seat and I was like I was like run in I was

getting real close and running yellow life goes like I cannot stop I cannot be

sitting any possibly longer like I gotta we gotta we're risking it for the

biscuit right now oh my gosh yeah your your commute is like 15 it's like 20

minutes yeah so it's not um it's not tremendous so I am I'm just saying now so

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