193: Broccoli isn’t as nutritious as it once was & why you should give a crap about dirt | Mark Hyman, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 3 March 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Hyman, M.D.: “In a thimbleful of really good soil, there's more life than there have been humans ever to exist on the planet." Hyman, a functional medicine doctor, joins Jason Wachob to discuss what we're getting wrong when it comes to our food system and what we can do to fix it, plus: *What really goes into processed foods* *Why we need to start caring about our soil* *Why regenerative agriculture is the key to reversing climate change* *What to look for when shopping for fish* *Why even vegans need animals in the food system* Enjoy this episode and don't forget to subscribe on iTunes, Spotify, or your preferred platform! Comments: [email protected] Sponsorship inquiries: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.
0:07.0	And now a word from our sponsors at Betterment.
0:11.0	Checking the market every day, that's not chill, but you know what is
0:14.7	chill? Betterment. The Automated Investing app with expert build portfolios that
0:20.0	puts your money to work. Their automated tech makes it easy and simple to get in the market and
0:25.2	stay in the market without checking your phone every day. So you can be the totally chill
0:30.9	investor you've always wanted to be.
0:33.0	Betterment, the automated investing app that makes it easy to be invested.
0:38.0	Visit Betterment.com to get started.
0:41.0	Disclosure, investing involves risk, performance is not guaranteed.
0:47.0	Dr Mark Hyman is the head of strategy and innovation of the Cleveland Clinic Center for Functional Medicine,
0:55.0	board president for the Institute for Functional Medicine, a 12-time New York Times best-selling
1:00.3	author and MBG class instructor in our Landmark Functional
1:04.0	Nutrition Program. He's back today to discuss his latest must-read book, Food Fix,
1:09.2	How to save our health, our economy, our communities, and our planet one bite at a time.
1:15.0	Mark, congrats.
1:17.0	Thank you so much.
1:18.0	So great to have you here.
1:19.0	I think this is your third appearance on the podcast.
1:21.0	It could be.
1:22.0	Third time. Third Third time and this will
1:23.7	this will be your 13th New York Times best-selling book. What a feat. From
	...

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