1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 19 March 2021

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Julianna Poplin of The Simplicity Habit teaches you how to build the motivation to declutter. Episode 1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives The original post is located here: https://www.thesimplicityhabit.com/how-to-get-motivated-to-declutter/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1925, how to get motivated to declutter by Juliana Poplin of
0:07.0	the SimplicityHabit.com and I'm Justin Mollick. Happy Friday and welcome back to Optimal Living
0:12.9	Daily or OLD where I read blogs to you for free. It's an award-winning podcast thanks to you.
0:19.4	And thank you to the authors for giving me permission to narrate their work. I couldn't do it without
0:23.6	them. I have a brand new one for you today, Juliana Poplin. I'll tell you about her right after
0:28.2	the reading so for now let's get right to it and continue optimizing your life.
0:36.6	How to get motivated to declutter by Juliana Poplin of the SimplicityHabit.com
0:43.7	There are a variety of things that can prevent you from making progress decluttering.
0:48.1	Overwhelmed is a common one but another reason I hear often is lack of motivation.
0:53.9	So let's look at how to get motivated to declutter for those days when you just aren't feeling it.
0:59.5	How to get motivated to declutter. I know how it feels to want things decluttered but to feel
1:04.9	like you lack the energy or motivation to do it. I also know most people don't love decluttering to
1:10.4	the degree that I do which makes it a bit more challenging. There are things you can do if you
1:15.4	want to get your house decluttered but you are lacking motivation. Use these tips to go ahead
1:20.8	and get started in your home. Number one plan for just 10 minutes. So often the idea of decluttering
1:28.4	can create a sense of overwhelm. You don't know where to start, what to do, or imagine the task
1:34.4	to be so big that you do nothing. If you instead focus on one small area or task at a time,
1:40.7	you'll be more likely to have the energy and motivation to complete it. You can set a timer for
1:45.7	10 minutes and plan to work for that long at a minimum. In some cases you'll find that helped
1:51.7	you get started and you have motivation to continue working at it. Other times you'll simply
1:56.3	complete the project and that's fine too. There are various high impact decluttering projects you
2:01.8	can start with. You want to start with something where you'll immediately be able to feel the effects
	...

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