Yo, today's Q-O-D is Don't Believe the Thoughts You Think.

Here we go. So, Welcome back to the Quota Today show. I'm your host Sean Croxton and Sean Croxton.

We got T Harv Ecker back on this show today. And today's clip is by far my favorite of the whole week because Harv is

talking about how your mind works and how your thoughts work. As you know your life is an out-pituring. It is a reflection of the way you think. So when you're

believing your disempowering thoughts, you live a disempowering life.

And the circumstances and conditions of your life

are typically not the ones that you want to have.

And what we have to do is understand, as Harv talks about on this episode,

that these disempowering thoughts that we're having are not true.

They're just bubbles. They're just made up. And what we have to do is build the

habit, develop the habit of challenging our thoughts. Like Dr. Wayne Dyer

used to say, when these thoughts come up you just

say next and you sweep them off to the side and you keep going forward. So develop that habit of

challenging your thoughts because when you do that that's when you become

when you do that that's when you become free to create the life that you want

because when you have better thoughts and you believe those better thoughts

those empowering thoughts your life becomes a mirror of those thoughts.

Harvecker's coming up.

Number three is taking the habits and consistently doing what?

Stretch, stretching, stretching yourself, stretching your what, your comfort zone,

your what, your comfort zone.

because remember we're talking all about the same thing.

...