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ADHD reWired

192 | Live Q & A Oct 2017

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7919 Ratings

🗓️ 14 November 2017

⏱️ 78 minutes

🧾️ Download transcript

Summary

This episode is the recording of October’s live Q&A. These Q&A sessions take place the second Tuesday of every month. The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live. I am joined on this episode by Brendan Mahan. In this conversation, you will hear us answer several questions. We talk about productivity tips, techniques, and resources. We also talk about follow-through and scheduling. A few of the questions are big-picture. Deborah has a partner with ADHD, and she feels frustrated by the same characteristics that she’s had in the past. Another listener asks how to handle a partner that sees an ADHD diagnosis as a stigma. We received lots of great questions, and I’d love to answer your question in our November live Q&A. You’ll Learn: [03:50] - Daniel asks for tips for writing notes during conversations. [11:02] - Deborah shares that her partner has ADHD and she is feeling frustration with the characteristics he’s exhibiting. [18:42] - Jordan asks about setting up accountability when living alone. [24:17] - Marisol has trouble with putting away clothes. She asks for suggestions in this area. [30:17] - Brendan states that he plans to launch his podcast in mid-November. [39:25] - Janice asks for recommendations for calendars and to-do lists. [47:33] - Laura asks for tips refocusing after feeling emotionally sensitive. [50:44] - Nick wonders how to avoid getting derailed for an entire day when one aspect of the plan goes wrong. [54:04] - Melissa gets hyper-focused on things, but does not follow through. She wonders how to screen herself to determine if something is a good idea or a whim. [1:02:04] - We answer a question on making time for meditation. [1:02:55] - A listener asks a question about managing money. [1:05:02] - Jos asks about scheduling projects with other people. [1:09:10] - I share tips on accomplishing a full reset. [1:10:24] - Brendan shares some thoughts on a partner that sees a diagnosis as a stigma. Your Resources: Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Group The 11th season of our ADHD reWired Coaching and Accountability Group starts on January 8th, and you can go to my website and reserve your registration time. Registration starts today and goes through Wednesday, November 22nd. To learn more and schedule your interview, . Support the podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. Learn more at ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to and fill out an application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm. Go to . Want to be a guest? Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Transcript

Click on a timestamp to play from that location

0:00.0

I can't seem to stay in the habit of hanging up my clothes or putting it in the hamper at the end of the day.

0:05.6

So your partner has ADHD.

0:08.0

Yeah, and a lot of the things that he does are things that I used to do when I first got diagnosed and my friends would complain about.

0:15.5

But it's very hard and I don't want to be a teacher.

0:18.3

Is there a type of calendar slash planner slash to-do list recommended.

0:24.4

In the near future I may be living alone for a long period.

0:28.4

How can I keep up some measure of accountability. 80 HD rewired episode 192.

0:41.8

This is the show designed for those of us with really good intentions, but a slightly wandering attention.

0:49.0

My name is Eric Tivers. I'm a licensed clinical social worker, coach, and speaker. The website is

0:55.7

ADHD rewired.com. We know that starting is the hardest part, so let's get started. But first let me tell you about this.

1:07.6

Registration for ADHD rewire its 11th season of coaching and accountability groups starts today.

1:14.0

Go to coaching rewired.com to schedule your registration interview with me.

1:19.7

Same day appointments may be available.

1:22.0

Registration ends November 22nd, but don't

1:25.6

wake to schedule your interview and schedule your call early to avoid getting

1:30.4

waitlisted. Go to coaching rewired.com. That's coaching rewired

1:37.1

dot com. This Friday November 17th is the deadline to apply for the $700 coaching group scholarship.

1:45.0

Go to ADHD rewired.com slash scholarship to apply.

1:51.0

If you were catching today's episode on Tuesday, November 14th, and it's

1:55.4

before 12.30 p.m. Central time, that's 10.30 a.m. Pacific. 1.30 Eastern.

2:00.9

Then join us today for our live Q&A. Go to ADHD rewired.com

2:09.1

slash events. That's ADHD, rewired.com slash events or just click the events tab at the

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