Hello everyone, I'm your host, Greg McEwan and I am here with you on this journey to learn

so that we can make our highest point of contribution.

Have you ever wished that you could accomplish more by doing less at work?

This is part three of a four-part series on how to apply effortless thinking to the

sometimes exhausting world of work.

By the end of this episode you will be able to trade off some of the exhausting meetings

and replace them with high yield low maintenance delegation.

Let's get to it.

If you want to get for free the first chapter of effortless and the first chapter of

essentialism sent to your inbox today just sign up for the one minute Wednesday newsletter.

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It's highly curated, high quality.

You can read it in just about a minute and I designed it especially for you.

This episode is sponsored by Factor Meals.

The season is a bit ironic I think because on the one hand it's a time that can be peaceful,

rejuvenative, inspirational as it helps us to think about higher better things and at

the same time it can become reactive.

It can be the busiest time of the year and in that intensity.

It can be hard to eat in a healthy way and perhaps you're looking for a way to be able

to eat a nutritious flavorful meal despite being stretched a bit too thin.

Factor is America's number one ready to eat meal delivery service so they can help

you eat well for breakfast, lunch and dinner with chef prepared, dietician approved, ready

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