192: Dumbbells Live 16 of ?
The Dumbbells
Headgum
5 • 612 Ratings
🗓️ 8 July 2020
⏱️ 87 minutes
🧾️ Download transcript
Summary
Yo! Euge and Stanger are here to answer your questions about nutrition! Before they get to the Q and A, they start the show with a quick discussion about the state of the world and share a listener insight on how her gym is handling reopening. Then they turn the show over to you and answer your nutrition questions including: thoughts on the slow carb diet? What time of day for certain macronutrients? Best food for a long haul trucker? How many total calories while intermittent fasting? And they even throw in a question about chest workouts without a bench. They end the show with Stanger revealing his current favorite "healthy" chip. Listen to find out what it is!!
"Be Water My Friend!"
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:07.0 | This is the dumbbells, a personal fitness podcast where we, I'm Eugene Cordero. |
| 0:11.5 | And me, I'm Ryan Stanger, have discussions and answer questions and all things, health and fitness. |
| 0:15.8 | This is solely based on our own working experience, a little bit of bro, science. |
| 0:18.9 | So, please keep in mind. |
| 0:19.9 | We're not doctors. |
| 0:39.4 | Never claimed to be? No, we don't. Just a couple of dumbos lovers have some fitness. Want to help you with yours? And the help can start right now, baby. Yeah. You know, if you're watching us live on YouTube, even in the intro, it looks like Stanger is reading the intro, like he doesn't know it, but he's not. |
| 0:44.5 | He's just letting people on Instagram and on our social media know that we are live right now. |
| 0:49.8 | And, you know, go ahead and go crazy on those questions for us. |
| 0:56.3 | Yeah, I'm just pulling this up and I'm not fast at doing it, but I will get it done. |
| 1:00.8 | Very slow at any kind of technology is this Ryan Stanger. |
| 1:07.5 | Can watch a movie knows how to throw a DVD or a laser disc in that player. |
| 1:08.0 | Yep. |
| 1:27.9 | Can absolutely still use my laser disc player, no problem. So I'm up to speed on that technology. No problem making sure that his Betamax is pushed down and ready to start rolling. Push down. You got to push that Betamax down like it's a cartridge. It's not even like a video. It's a straight up cartridge, I think. It is. And then I'm going to... But yeah, we should also... |
| 1:30.3 | I would love to do like one where we go jump back onto Instagram too, but... |
| 1:36.4 | Oh, yeah. |
| 1:37.0 | That's for another time. |
| 1:38.2 | I feel like, for good reason, all main social media in that way where it's just focused on social social media. |
| 1:49.4 | I don't even know what I'm saying or how I'm saying this, but it's still honestly focused |
| 1:54.6 | on like the world around us right now. |
| 1:56.9 | Yeah, it's tough to, it's tough to know what to post, you know, and it just feels a little |
| 2:04.3 | gross sometimes to clog up that stuff with things that aren't related to positive change |
... |
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