I had the absolute pleasure of speaking to Pamela Anderson.

All thanks to the Dove Self-Eesteem Project.

We speak about the impact Y2K has had on women's body confidence and how Pamela has regained control.

The Dove Self-Esteen project is an amazing initiative supported by science-backed methodology

to help us improve our relationship with our bodies.

To find more

body confidence-building exercises, go to dove.com forward slash Y2K. That's Y2K spelled W.H.Y.2K.

You're listening to the Bride Tilla podcast, helping Brchillas and groomchillas plan their wedding minus the bullshit.

One podcast at a time.

Yes, indeed, this is a 100% bullshit free zone.

And if you are new to the podcast, you will soon learn that I have no filter and I'm fine with that.

My name is Alicia.

I am the host of the show.

Welcome to the Friday Quickie where I fill you in on things that are happening.

I often use this episode as an extended Q&A episode of the podcast.

But also I like to catch up on things, your feedback,

see what you're doing, and also answer more questions.

I think I've already said that.

There we go.

I'm really happy this week I've been doing a bit of an experiment on the Bridechiller podcast Facebook page.

I don't know if you're like me. I fall in and out of love with various social media pages slash apps, whatever we're going to call them. I sometimes

get very angry and then don't want to do social media at all. But actually social media is such a

...