You're listening to the Vibrant Happy Women Podcast, episode number 192.

We're talking about being the woman you were made to be and letting go of the rest.

Stay tuned.

Hi, I'm Dr. Jen Ryday, former burned out mom of six turned happiness whisperer. And I'm here to help you get off

that hamster wheel and make time for yourself without the guilt. So you can live a balanced,

calm, heart-centered life. With over 2.5 million downloads, this is the Vibrant Happy Women podcast.

Hey, friends, welcome back to Vibrant Happy Women. I want to give you a shout out and say, hey,

you are doing such a wonderful job. You are amazing. Give yourself a pat on the back and celebrate you.

I'm going to be talking more about that

theme of celebrating you later this week with the happy bit. But today I want to talk about our

guest, Melissa Camero Wilkins, who is talking with us today about being who we really are

and letting go of the rest. Now, that question, that phrase being who you really are,

for most people, I think it makes them pause and ask themselves, who am I really? And if it does

that for you, you're going to learn in this episode how to find that out and how to make sure

your life matches up with who you really are. And then finally how to let go of the rest. I think that's the

entire journey before us is to filter through all of these distractions and really spend

our time on what matters so that we're leaving the legacy we want to leave. And when we're on

track, we feel aligned and balanced. And when we're off track and not really focused on what

really matters to us, deep down at the heart level, we feel out of balance, out of alignment

and overwhelmed. That inner GPS tells us to make a shift and come back into alignment. And we do

that by being who we really are and letting go of the rest. Now, before we go any

further, I want to invite you to follow me on Instagram. I have been having a lot of fun with my new

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