1915: 4 Tips To Create A Daily Gratitude Practice AND Embrace the Strange and You'll Live a Magical Life by Ilan & Guy Ferdman

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 9 March 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Guy and Ilan Ferdman of MindBender.co share two short posts covering how to create a daily gratitude practice and the benefits of embracing the strange. Episode 1915: 4 Tips To Create A Daily Gratitude Practice AND Embrace the Strange and You'll Live a Magical Life by Ilan & Guy Ferdman Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership, personal development, and spiritual growth. They've built multiple 7-figure businesses while maintaining a high-quality life, filled with lots of travel, family time, and unique personal growth experiences. Teaching others how to have it all in every area of life, is their heart's work. The original posts are located here:https://mindbender.co/4-tips-to-create-a-daily-gratitude-practice/ & https://mindbender.co/embrace-the-strange-and-youll-live-a-magical-life/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1915,
0:03.1	Top 4 Tips for Practicing Gratitude Daily.
0:06.2	And embrace the strange, and you'll live a magical life,
0:09.9	both by Elon and Guy Ferdman of MindBender.co.
0:13.4	And I'm just a mallik, your personal narrator,
0:15.4	reading to you every day, including holidays,
0:18.1	from the best blogs or articles I can find and get permission from.
0:22.4	And I have two for you today, so with that, let's get right to them
0:25.2	and continue optimizing your life.
0:31.6	Top 4 Tips for Practicing Gratitude Daily by Elon and Guy Ferdman
0:36.4	of MindBender.co. Gratitude is highly infectious,
0:42.1	so much so that it can diffuse negativity upon the first contact.
0:46.7	It's really hard to have a bad day when you're walking around
0:49.4	in a state of thankfulness. It's no secret that people who
0:52.4	regularly and actively practice gratitude are happier
0:56.2	and experience a more positive disposition.
0:59.2	What is lesser known is that those same people are more energized with life,
1:04.3	more compassionate and kind towards others,
1:07.2	sleep better, and even have stronger, healthier immune systems.
1:11.8	Creating a gratitude practice is the easy part,
1:14.9	maintaining it is the more difficult part at first.
1:17.9	So here are four tips on how to create a daily gratitude practice.
	...

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