Hey all, welcome to the home of hard science, but simple solutions often.

So this is the ultimate vitamin D talk, I think.

We can't cover everything, but this is all you need to know in vitamin D.

So I gave this talk yesterday for Doctors for Patients, UK, an excellent group of doctors in the UK.

And I was so pleased for it actually.

I got the recording and kind of put it together here.

So enjoy the ultimate vitamin D video.

And it also covers all the interactions with COVID as well.

So enjoy.

These were people I thanked back then.

I spoke to many of them, really great people in the

world of vitamin D. So you can look at that slide afterwards and look them up. Interestingly, Dr. David

Grimes, he's now in his 80s, a lovely British doctor, gentleman. And he's done incredible work

in vitamin D. And interestingly, when when COVID came up he was a very strong

voice similar to mine questioning a lot of what was going on and he even a few months before the

vaccine was released was imploring people to get their vitamin D up before they took it because of

the potential autoimmune effects and being high in vitamin D

could avoid side effects, etc. So he's a great guy. And Dr. Chris Master John as well, brilliant

mind. Great work he's been doing with Weston Price actually, you know, the book you showed there.

And he also, not too surprisingly, was very sanguine and came out very

honestly about COVID. So kind of very interesting. So I'm going to start with more recent events

on vitamin D. And this came out from Israel, an incredible study. It was extremely well executed.

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