#191 Shame Cycle
Juicebox Podcast: Type 1 Diabetes
Scott Benner
4.7 • 1.6K Ratings
🗓️ 30 October 2018
⏱️ 66 minutes
🧾️ Download transcript
Summary
Kathryn speaks honestly about her shame and guilt.
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Transcript
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| 0:00.0 | You are listening to episode 191 of the Juice Box Podcast. |
| 0:04.0 | We are sponsored today by Omnipod, Dexcom, and Dancing for Diabetes. |
| 0:09.0 | You can go to myomipod.com.com.com.com.com slash juice box or dancing the number four diabetes |
| 0:16.9 | dot com to find out more. Today's episode is with Catherine. It is called Shame Cycle. Today we're going to focus on |
| 0:26.1 | shame and guilt and the difference between the two. We're also going to take a look into the difference |
| 0:31.2 | between healthy guilt and unhealthy guilt. I'm going to put a |
| 0:35.1 | link in the show notes to the National Institute for the clinical application of |
| 0:39.6 | behavioral medicine. There's a great infographic there that will show you the difference |
| 0:43.7 | between guilt and shame and it'll even show you the difference between unhealthy and |
| 0:48.3 | healthy guilt. Now just in case that all sounds just too serious for you don't't worry, there's plenty of other conversation here. |
| 0:55.6 | About Catherine and her 10 years with type 1 diabetes, Catherine's even got magic underwear. |
| 1:00.6 | I mean, this episode easily could have been called Catherine's magic underwear. |
| 1:05.0 | So don't go thinking it's going to bum you out. It isn't. You know this podcast. I'm not going to |
| 1:09.7 | bum me out. You also know that nothing you hear on the Juice Box Podcast should be considered |
| 1:14.3 | advice medical or otherwise and to always consult a physician before making changes |
| 1:19.0 | to your health that other people were feeling that too. |
| 1:35.0 | I'm Catherine Hayes and I've been a type 1 diabetic for just over 10 years. |
| 1:45.0 | I was diagnosed in 2007 and I'm 27 now and I have three kids. |
| 1:52.0 | Wow. And it's tough. And I have three kids. |
| 1:53.0 | Wow. |
| 1:54.0 | And it's tough. |
| 1:55.0 | Yeah. |
... |
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