#191 Chris Janek l HEART TRANSPLANT, 2,725 POUND TOTAL, TANK'S TRAINING FACILITY
Dave Tate's Table Talk
Dave Tate
5.0 • 49 Ratings
🗓️ 21 April 2023
⏱️ 149 minutes
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Summary
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As a top-ranked super-heavyweight, Chris Janek earned the nickname "Tank." As a two-time all-state wrestler and an all-state third team all-American football player, he received multiple full-ride scholarship offers, choosing to play football for the University of Wisconsin. During his collegiate football career, Janek was a four-year letter winner and a two-year starter. He was part of four Bowl Games (two Rose Bowls, in which they won).
After college, he furthered his football career with a tryout with the Cleveland Browns and an eight-year career in the now-defunct Arena Football League.
Since 2009, Chris is the owner of Tanks Training Facility in Granite City, Illinois. In 2010, Janek totaled 2660 to win best lifter at the GPC Worlds (in Prague). In 2014, he won first place and best lifter overall at the XPC Finals with a 2725 total.
He had a hereditary issue called aortic valve regurgitation that put his lifting and life on pause. What was supposed to be an easy fix led to four open-heart surgeries, then ultimately a heart transplant.
Tanks Training Facility: http://www.tankstraining.com/
Chris' IG: https://www.instagram.com/tankstrainingfacility/
#dtttp
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
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Transcript
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| 0:00.0 | Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, |
| 0:13.6 | learn, and pass on. Please help EliteFTS support this mission by smashing the like button, |
| 0:18.8 | leaving a comment, sharing with a friend, and thinking |
| 0:21.4 | of us for your training needs. If you can put it in a gym bag or load weights on it, Elite FTS has it. |
| 0:27.3 | What's going on? I'm Dave Tate. We are broadcasting from the middle of the Elite FTS weight room, |
| 0:31.8 | where the underground still thrives and you're part of the crew. It's time to sit down, |
| 0:36.0 | keep it real, and cut the bullshit. |
| 0:38.3 | Welcome to Table Talk. |
| 0:47.9 | I want to let you guys know that we just had a limited edition drop on the website. |
| 0:54.6 | Last week of new items that sweatshirt, flannel, t-shirts, shorts, |
| 1:03.3 | basically the limited edition items are the items that directly support the Table Talk |
| 1:08.1 | podcast. |
| 1:09.1 | So if you go to elitefts.com, backslash limited edition, or actually |
| 1:13.8 | just the link in the description, you can find the limited edition items that we have now, |
| 1:19.3 | which there's the one that I like the best is the shit suck good, great, which is all emojis. |
| 1:25.1 | The designs I always like the best, right? They're the ones |
| 1:27.5 | that don't sell for shit, you know, but they're the ones that I want to wear that I like the best. |
| 1:31.6 | And there's the, there's the cigar one as well. And they're all there on the screen for you guys to be |
| 1:37.0 | able to see. So if you go to elitefts.com backslash limited edition, the other thing that |
| 1:43.2 | directly helps support the podcast |
| 1:45.0 | that I haven't talked that much about is the table talk crew. The table talk crew is |
| 1:54.0 | extra edition episodes that go out once a month. The content of those episodes are AMA related, question related, |
... |
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