#191 - Alcohol, Friend Or Foe?

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.6 • 5.9K Ratings

🗓️ 2 July 2020

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode was originally recorded on Ben's show Ben Coomber Radio. I enjoyed this discussion about alcohol and drinking habits so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you might enjoy. As bars & pubs reopen after lockdown, it's a crucial time to remind yourself of being intentional & deliberate with your drinking. Rather than restarting a weekend warrior lifestyle, now could be a great opportunity to reset your routine & habits around alcohol. Enjoy this discussion, big thanks to Ben for letting me use the episode. Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out Ben's Podcast - https://bencoomber.com/pages/ben-coomber-radio Check out Ben's supplement company - https://awesomesupplements.co.uk/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi friends, welcome back.
0:02.1	My guest today is me, kind of.
0:06.1	This episode was originally recorded
0:08.2	on Ben Coombas show Ben Coomba Radio.
0:10.6	He invited me on to talk about drinking halfway
0:13.5	through lockdown, or maybe a third of the way through lockdown,
0:16.3	to just discuss how people were using alcohol
0:19.2	to deal with difficult times.
0:21.2	And seeing as we're about to reopen,
0:23.6	pubs are reopening in the UK,
0:25.4	I know that bars are in America as well.
0:27.7	I thought that now would actually be a really good time
0:30.5	to just remind ourselves of how we are using alcohol in our lives.
0:35.4	It's going to be a really dangerous period
0:38.1	over the next month,
0:39.3	where you might take some liberties with your health,
0:43.4	with your drinking, with the habits
0:44.9	that you've created that are good during lockdown,
0:47.7	and perhaps actually undo some of that great work.
0:50.2	So I wanted to publish this episode first
0:53.3	because Ben's a great host,
0:54.7	and I really enjoyed this,
	...

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