1904: An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 26 February 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brooke Dannar shares an excerpt from her book "21 in '21 Habit Challenge" Episode 1904: An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar If there is a book about habits out there, Brooke Dannar most likely has read it. In this eBook, she'll share what she's learned from the masters as well as her own implementation of habits. You will benefit from all the great knowledge without all the extra “fluff” many writers add to fill space. You will receive an actionable plan that has proven successful in her life. If you hate sitting through a long self-help book that tells you all the research and data behind something but never truly explains what to do, you will be eternally grateful for this book. You will be given just enough knowledge to understand the importance of habits and a clear PLAN that has been proven successful. Stop reacting to life and Take the Challenge in 2021! Claim your dreams now through actionable habits that will change your life. Get the ebook and learn more at: https://21in21habitchallenge.godaddysites.com/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:23.6	For free, oh bugging.
0:25.6	Compare it channel 4.com, sash verified.
0:28.0	This is Optimal Living Daily Episode 1904, an excerpt from the book 21
0:33.0	in 21 Habit Challenge by Brooke Danner and I'm Justin Mollick.
0:37.2	Welcome to Optimal Living Daily or the OLD podcast,
0:40.5	where I read to you from some of the best articles I can find with permission from the authors,
0:44.9	covering personal development or self-help, minimalism,
0:48.5	anything I think will help you lead a more meaningful life and add some good thoughts for you every day.
0:53.6	Occasionally I read from book excerpts and that's the case today, so with that,
0:57.6	let's get right to it and start optimizing your life.
1:04.8	An excerpt from the book 21 in 21 Habit Challenge by Brooke Danner.
1:11.2	Plan, quote,
1:13.5	perhaps the world isn't giving you what you want because based on all your distractions and lack of
	...

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