1901: Living a Mosaic Life AND The Art of Showing Up for Yourself by Kathy Robinson of Athena Wellness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 23 February 2021

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kathy Robinson of Athena Wellness shares two short posts about living a mosaic life and showing up for yourself. Episode 1901: Living a Mosaic Life AND The Art of Showing Up for Yourself by Kathy Robinson of Athena Wellness Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation. The original post is located here: https://athenawellness.com/blog/2021/2/1/living-a-mosaic-life & https://athenawellness.com/blog/2019/10/1/rwgug4trwpg44xabmkjt7cz4lxnee9 Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This is Optimal Living Daily Episode 1901,
0:03.1	Living a Mosaic Life, and the art of showing up for yourself,
0:07.8	both by Kathy Robinson of Athena Wellness.com.
0:11.3	Hello, old friend, I'm your narrator, Justin Mollick,
0:14.0	reading you blogs every single day of the year
0:16.4	to help you live a more meaningful life.
0:18.4	There are no interviews, so it's not really a typical podcast,
0:21.6	just me reading blogs and sometimes books.
0:24.6	Taze two articles are from a brand new author to the show,
0:27.3	I'll tell you more about Kathy right after the reading,
0:30.4	so for now let's get right to it, as we optimize your life.
0:37.8	Living a Mosaic Life by Kathy Robinson of Athena Wellness.com
0:43.7	I recently had a conversation with Christine McLean,
0:46.0	a multimedia documentarian, coach, and global advocate,
0:49.6	who shared an alternative approach for those who may have felt frustrated
0:53.2	by past, well-meaning career advice to follow their passion.
0:57.7	Christine recommends welcoming all interests into your work
1:01.0	by exploring activities you enjoy and creating a values align portfolio.
1:05.8	When she was creating her own portfolio many years ago
1:08.8	and exploring themes running through her numerous passions,
1:12.2	she asked herself this question,
1:14.4	are there ways you can connect your passions in unusual and creative ways
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.