#190: Top 10 Essential Recipes For Starting Keto (Bonus Q&A!)

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 21 June 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and ninetieth episode Matt shares his list of top 10 essential recipes for starting keto that you can find on our food blog! We also do a parenting, life and keto Q&A to cap off the episode.

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Top 10 Recipes:
1. Pizza
2. Butter Chicken
3. Mug Cake
4. Egg Roll In A Bowl
5. Chocolate Chip Cookies
6. Fudge Brownies
7. Keto Smoothies
8. Protein Waffles Or Pancakes
9. Chaffles
10. Egg Loaf

Transcript

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0:00.0	All-time favorite keto snack,
0:01.8	quesch chips,
0:02.8	nacho cheese.
0:03.8	I knew I was.
0:04.8	All-time favorite.
0:06.3	They fluctuate so much,
0:07.6	so it's hard for me to think of like the one.
0:10.0	The one I will always be willing to eat
0:12.0	with quesch chips.
0:13.0	[♪ OUTRO MUSIC PLAYING [♪
0:20.2	Welcome to the Keto for Normies Podcast!
0:25.4	Episode 190.
0:28.2	Hi, Mega.
0:29.2	I'm Matt.
0:30.2	We are Keto Keneh.
0:31.2	And I haven't been on the intros lately.
0:33.2	Is your mic on just double check?
0:35.2	Yeah.
0:36.2	Okay.
0:37.2	Yeah, you haven't.
0:38.2	Yeah, and I always remember someone sent us a video of like their little five or six-year-old
0:42.4	kid singing the intro one time.
	...

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