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C Tolle Run

190: Tim Tollefson - Too Stubborn to Give Up

C Tolle Run

C Tolle Run

Fitness, Running, Health & Fitness, Sports

4.7556 Ratings

🗓️ 10 September 2020

⏱️ 52 minutes

🧾️ Download transcript

Summary

Carrie chats with ultramarathoner and U.S. 50 Mile Trail Champion Tim Tollefson! They discuss how they *aren’t* related, training for ultramarathons, life as a physical therapist, and much more!

Transcript

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0:00.0

This episode is brought to you by Sidekick Tools.

0:03.0

Sidekick Tools is the leading mobility and recovery company specializing in muscle

0:07.7

scraping and vibration therapy massage tools for athletes.

0:12.2

I just love them.

0:14.0

I love the fuse and the eclipse.

0:16.9

My favorite part about these products are the way that they work.

0:20.1

Earlier this year, my hamstring was stuck in a state of pain.

0:23.6

I needed to be able to do treatment on myself, and I was so thankful that

0:28.6

sidekick made tools with the athlete in mind, making it possible to both prehab and rehab

0:33.6

and rehab on your own, in your own home, or while on the road.

0:38.3

I needed some help with my hamstring, so they sent me the fuse to massage the hamstring

0:43.3

and the eclipse to scrape the muscle, which did the trick.

0:48.3

I was back running pain-free with full range of motion and able to get after it how I wanted to without restriction.

0:54.9

If you all want to check out these tools, go to sidekicktool.com slash C-Tolly Run, and you'll be

1:00.7

able to get 15% off your order. That is sidekicktool.com slash C-Tali Run for 15% off.

1:14.3

Hi, I'm Olympian Kerry Tellison and welcome to the C-Tolly Run podcast.

1:19.0

Today I interview Tim Tullifson.

1:21.4

Yes, we have the same last name, but nope, we aren't related.

1:25.1

We claim each other, though.

1:26.2

I used to say cousins, and he just would say, yep, we're related so. We claim each other though. I used to say cousins and he just would say

1:28.9

yep, we're related so people would stop asking him. And to be honest, by the end of this podcast,

1:34.9

I think I might now claim him as my brother. What a nice guy with a sweet last name. And he even

...

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