190: The Fundamental Mystery of the Mind, Annaka Harris

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 5 June 2019

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

As a child Annaka Harris suffered from migraines. Searching for ways to cope with that pain, she became curious - wondering "what is this pain" and "where is it coming from?" The line of questioning shifted her perspective and propelled her into a quest of understanding the mystery of consciousness. Harris takes us with her on this quest in our interview and in her book Conscious, which looks at the many definitions of consciousness and challenges long-held assumptions about this complicated concept. The Plug Zone Website: https://annakaharris.com/about/ Conscious: A Brief Guide to the Fundamental Mystery of the Mind: https://annakaharris.com/conscious/ I Wonder: https://annakaharris.com/i-wonder/ Twitter: @annakaharris Meditation From Joseph Goldstein on Ten Percent Happier "Turbo-Charge Your Meditation" aka, Busy Life Meditation: https://10percenthappier.app.link/o431sZ4XWW ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	I do want to remind you before we get started here that if you want to learn how to apply
0:04.6	all the wisdom that we drop on you here on this show, but you don't have a meditation
0:09.7	practice yet, we've got an app that can help you with that.
0:13.2	Obviously, I'm as one of the people who built this app.
0:15.5	I'm pretty biased, so rather than trusting me, let me share with you a recent review we
0:20.9	got on the app store from Crystal, who writes, I had been listening to the podcast for several
0:25.4	years, but finally took the plunge on the app.
0:27.9	So glad I did.
0:28.9	I thought I was fairly well versed in meditation, but I have learned so much more.
0:32.9	Love the teachers and gentle teachings.
0:35.7	Thank you, Crystal.
0:36.9	Download the 10% happier app today wherever you get your apps and get started with a free
0:40.6	trial.
0:41.6	And now on with the show.
0:44.3	Is hiring challenging?
0:46.0	Yes.
0:47.0	Do you love a challenge?
0:48.8	Also, yes.
0:50.0	You need a hiring partner that can help you rise to the challenge.
0:53.1	You need indeed.
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	...

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