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10% Happier with Dan Harris

191: Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 12 June 2019

⏱️ 74 minutes

🧾️ Download transcript

Summary

Chris Ruane has been a member of the British Parliament for more than 20 years. As a meditation and mindfulness practitioner, he wanted to share the benefits of these practices with his colleagues in government. In 2013, he set up free mindfulness classes in the UK Parliament. Since then, more than 150 British Members of Parliament and peers have received mindfulness training, along with 250 members of their staff. Jamie Bristow serves as Director of The Mindfulness Initiative, which was founded in 2013 to support British politicians in forming the All-Party Parliamentary Group on Mindfulness (MAPPG), a cross party group dedicated to developing public policy on mindfulness in health, education, criminal justice and the workplace. Ruane and Bristow have joined forces to bring mindfulness techniques to legislators around the world, hoping it will lead to more thoughtful decision-making and constructive dialogues between opposing political parties. Plug Zone Chris Ruane Bio: http://oxfordmindfulness.org/people/chris-ruane/ Chris Ruane Email Address: [email protected] Chris Ruane Twitter: https://twitter.com/Chris_RuaneMP Jamie Bristow Twitter: https://twitter.com/jamiebristow The Mindfulness Initiative: https://www.themindfulnessinitiative.org/ Ten Percent Happier Meditation - Jeff Warren's Training the Mind: https://10percenthappier.app.link/Sx7HisBOiX ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

I do want to remind you before we get started here that if you want to learn how to apply

0:04.6

all the wisdom that we drop on you here on this show, but you don't have a meditation

0:09.7

practice yet, we've got an app that can help you with that.

0:13.2

Obviously, I'm as one of the people who built this app.

0:15.5

I'm pretty biased, so rather than trusting me, let me share with you a recent review we

0:20.9

got on the app store from Crystal who writes, I had been listening to the podcast for several

0:25.4

years, but finally took the plunge on the app.

0:27.9

So glad I did.

0:28.9

I thought I was fairly well versed in meditation, but I have learned so much more.

0:32.9

Love the teachers and gentle teachings.

0:35.7

Thank you, Crystal.

0:36.9

Download the 10% happier app today wherever you get your apps and get started with a

0:40.5

free trial.

0:41.5

And now on with the show.

0:44.3

Is hiring challenging?

0:46.0

Yes.

0:47.0

Do you love a challenge?

0:48.8

Also, yes.

0:49.9

You need a hiring partner that can help you rise to the challenge.

0:53.1

You need indeed.

0:54.7

Indeed is a matching and hiring platform where you can attract, interview and hire all

0:59.2

in one place.

...

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