190. Olympia Learnings

Elite Coaching Cast

Justin Mihaly

Health & Fitness, Fitness

4.8 • 950 Ratings

🗓️ 14 October 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What’s happening y’all! Today justin dives into some teaching points from the 2021 Mr. Olympia competition that was held over the weekend. We are going to share with you some insight, learning points and takeaways, and helpful information that will help you become the best athlete you can be on stage

Transcript

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0:00.0	What is happening every welcome to episode?
0:02.0	190 of your favorite podcast the great my podcast. I'm gonna show some haly alongside my co-host
0:07.4	Paitin is in the studio today staring at me not real sure what the fuck's going on. A little bit
0:14.6	annoyed that I'm talking so loud. Why gotta be so obnoxious dad? Peyton's in
0:18.8	the studio. I'm excited to chat with you guys today. I'm gonna talk about some
0:21.7	Olympia learning some things that I picked up on while I was out there
0:25.2	and I really think this can help you guys a lot especially if you're someone who wants to go to the
0:30.9	elite level of body bunny competition.
0:33.6	As always, Gertai Podcast brought to by Revise.
0:35.6	So much brought to by Rawl Subma Chisco Mehaley at check out to support you.
0:38.8	Boy, please leave us a five star rate and review.
0:41.4	Share us with your friends so they can get tuned in on
0:44.2	G. O. D we are dropping some bombs today I can't wait to chat I'll see you inside
0:50.7	all right you guys I am not liable for any of Payton's barking, any of Payton's outburst.
0:59.2	You might hear some heavy breathing.
1:01.2	You know, sometimes, the dude it's hilarious. He gets really excited. He's like
1:06.8	sitting here right next to me like nearly in the mic. Just looking at his jobs.
1:10.6	He loves when I talk about him. He gets like so excited that he
1:15.5	like can't control it but he knows when he's inside he has to be more tame than
1:19.9	when he's outside so like he just has this extremely heavy breathing of him trying to
1:23.4	contain his excitement and it's like one of the top ten Q just things that he does and
1:29.1	that top ten list is very impossible to make because holy shit
	...

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