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Discover Your Talent–Do What You Love

190: Expert Interview: Strategies to Help You Rest, Not Stress, on Sunday Nights, with Teresa Wallace

Discover Your Talent–Do What You Love

Don Hutcheson

Entrepreneur, Turningpoints, Self-improvement, Careers, Business, Career, Education, Inspirational, Inspiring, Entrepreneurs

5618 Ratings

🗓️ 22 January 2016

⏱️ 26 minutes

🧾️ Download transcript

Summary

Teresa Wallace is the president of Agility Leadership Coaching and the Sunday Serenity Leadership Coach. She works with top performing leaders when new challenges threaten their long track records of success. Teresa uses a three-step process–Aware. Act. Achieve—to help her clients learn new skills to address the new challenges and get their confidence and peak performance back, so they can REST instead STRESS on Sunday nights. The stress leaders feel when their confidence is shaken, it must be addressed to regain their mastery. It can be helpful to have guidance in self-assessment and re-evaluation.

Transcript

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0:00.0

Hello, world. Welcome to discover your talent, do what you love, number 190. I'm creator and host, Don Hutchison. Every day, I interview someone from around the world who has discovered her talents to do work

0:23.8

she loves to create a life of success, satisfaction, and freedom.

0:28.4

Once a week, I interview a well-known expert from the fields of personal development, education,

0:33.0

career and life planning, leadership development, who share experiences, tools, and insights to help our listeners

0:38.7

along their journeys. Today, I'm delighted to bring you our featured expert, Teresa Wallace.

0:44.2

Welcome, Teresa.

0:45.4

Thanks, Don. I'm so excited to be here. Thank you. It is our pleasure.

0:49.2

Teresa Wallace is the president of agility leadership coaching and the Sunday Serenity Leadership Coach.

0:54.9

She works with top performing leaders when new challenges threaten their long track records

0:59.4

of success. Teresa uses a three-step process, aware, act, achieve, to help her clients learn new

1:06.3

skills to address the new challenges, get their confidence in peak performance back so they can rest instead

1:11.8

of stress on Sunday nights.

1:13.8

Teresa, today's topic, as we've discussed earlier, is leadership strategies to help you rest,

1:20.1

not stress on Sunday nights.

1:22.3

Set the table for us what that's about and your approaches to leadership.

1:25.8

I work with the top performers in organizations.

1:31.6

They are the best and the brightest, and they have very long track records of success.

1:38.1

They have, if you will, a formula for success that always works with them.

1:42.2

And when they work with me, Don, that formula isn't really

1:45.7

working right now. So something has happened in their environment. Sometimes it's a new job,

1:51.0

it's a new strategy, new culture, new company, new boss. But the skills that help them create

1:57.4

all of those wins in the past just don't seem to be working anymore. So when they come

...

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