Think about your day.

What part of it was focused outwardly, meaning who can I give my light to?

As opposed to how can I enjoy the next thing?

Our soul, the essence of our being, will never be satisfied unless it is actively revealing itself.

It's light outwardly.

Welcome to spiritually hungry.

So excited to be able to spend this time with you, Monica.

Yeah, like I always say, let's see how you feel when we're done.

Now it has been a while.

I always feel better after we're done.

Oh, good. I'll remind you.

Just kidding.

It is nice feedback here.

It's interesting.

We went back and forth about what we wanted to talk about today.

And then as it turns out, where we landed was exactly our conversation yesterday.

I think that was intentional, but everything I'm thinking about sharing today is exactly what I was

going through yesterday, oddly enough. It kind of came out of nowhere. I think partly because

we've had a month of holidays and really focused on giving energy and consciousness and talks to thousands

of people. And so, you know, you kind of have to stop your normal day-to-day life to focus on what is immediate and urgent, which was that. And then yesterday was our first, like, full, full day back leading into, like, a full week. And I felt really overwhelmed by all the things that I had neglected. And then so I do what I usually do, which is shave hours off my sleep time, which is not recommended. And I don't do it so much anymore, but I did it. And the good thing is when you shave your sleep time, it winds up influencing shaving time off my sleep time. Well, you always go back to sleep, though. Not true. So yeah, last night was a five hour sleep night. We don't really do that anymore. But I did wake up and study and I felt really inspired.

And I, but the point of this whole story is that it really made me think about how am I

spending my time. What am I busy with? And we're devoting a whole episode on what is the

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