The Okay, you know that sound makes me cringe. A slur of coffee. hey guys welcome back I know I I knew you're going to do this

whole coffee bit and I was like I'm just not having it right now or do you want to have

your coffee moment?

So there's been a lot of just, you know, one of the things I just wanted to start off

today, Abby, is you know, we're all on social media.

A lot of us, if you're watching this, chances are you probably have a social media

account. They have to have a social media account. Well not to watch us on

YouTube. You have to have... He's go online and go to YouTube. Well yeah like well you have to be on the internet. You

had to be on the internet. Got it but you know it's like you don't know what to

believe out there you know people are like people are like, seed oils are bad. Red meat is good, red meat is bad.

Vegetables are good, vegetables are bad. Coffee is good. Coffee is bad. You know, it's like every other day I get, I'm like, do I drink it, do I not drink it?

But here's the testament for me.

Anyone out there wondering, oh my gosh, who should I believe?

If you're happy and you're thriving keep

going now that's talking about it I think you're good things in your but I think

you're speaking to yourself because you fall for every thing that is said on social media he follows all these different doctors

he follows all these different for a moment you were a follower of the liver king and look he's a fraud.

I followed him because I thought it was entertaining from day one I knew he was not natural.

You did say but you were all about, remember you or you got one time, or you got like a heart or something.

Well, liver, it's good to eat, yeah.

Yeah, but you were, he dimmed me and kept asking me to promote his supplements.

I know.

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