Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises. That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

You are Locked-on Bengals, your daily Cincinnati Bengals podcast, part of the Locked-on Podcast Network, your team every day.

Welcome into the Locked-on Bengals podcast.

I'm James Rupin, and I appreciate you listening to this podcast each and every day.

We're growing and growing and growing, and it's because of you.

Thank you for that.

Thank you for listening. You can follow me on Twitter at James Rpine. And man, it's's because of you. Thank you for that. Thank you for listening. You can follow

me on Twitter at James Rupin. And man, it's been a huge week. If you've missed any of our shows,

go back, listen to him, because there's a bunch there, a one-on-one with Carlos Dunlap,

who to me has been the best Bengals defender for sure. A member of the defense defensive lineman, and he's

killing it. I mean, he's killing it. He's out playing everybody else. It's been consistent all

season. And I talked to him about Vantes Perfect and so much more. Check that out yesterday.

Here on Locked on Bengals, you get exclusive Bengals content knowledge straight from Paul Brown

Stadium. So if you don't live in Cincinnati and you like the Bengals, if get exclusive Bengals content knowledge straight from Paul Brown Stadium.

So if you don't live in Cincinnati and you like the Bengals, if you do live in Cincinnati

...