19 - How To Build Routines (Stop Making Excuses)

Oddvice

Kristen McAtee and Alex Koot

Alexkoot, Oddvice, 154284, Kristen Mcatee, Comedy

4.9 • 2.8K Ratings

🗓️ 9 January 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

It can be so hard getting back into routine after the holidays, travel, etc. Kristen struggles with it and Alex seems to have it down to a science. In this episode, you'll learn some tips and tricks on how to build a routine and stop making excuses for yourself! Come check out the visual version of this on YouTube.com/OddvicePodcast. Check out our Patreon at www.patreon.com/oddvicepodcast for additional episodes, exclusive content, and more! Hosted by Kristen McAtee (@kristenmcatee) & Alex Koot (@alexkoot.jpg). Follow Oddvice on Instagram & Twitter (@oddvicepodcast).

Transcript

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0:00.0	Woohoo!
0:02.0	Happy New Year!
0:04.0	It's enough about that.
0:05.0	We're done with the holidays, but we are back!
0:08.0	Hello guys! Happy January 9th!
0:10.0	I'm Alex.
0:11.0	I'm Kristen.
0:12.0	This is on Vice, a podcast where we talk about
0:15.0	anything and everything.
0:16.0	On January 9th.
0:17.0	Today.
0:18.0	Today.
0:19.0	Happy New Year.
0:20.0	Only January, we really didn't have a food every January 9th.
0:23.0	That's it.
0:24.0	Could you imagine?
0:25.0	I could see like Gullardatti doing that and people were eating it up.
0:27.0	Right.
0:28.0	I'm just like one up, so do you.
0:30.0	We're back though.
0:31.0	This feels so good.
0:33.0	This feels so good.
	...

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