19: How Can I Learn to Relax and Destress for the MCAT?
The MCAT Podcast
Ryan Gray
4.6 • 529 Ratings
🗓️ 7 December 2016
⏱️ 12 minutes
🧾️ Download transcript
Summary
There are so many ways to prepare for the MCAT—so many tips and tricks. Let's talk about ways to destress to help you maximize your test day. Links and Other Resources:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Do you like free stuff? |
| 0:02.0 | I do. |
| 0:03.2 | Blueprintmcat.com. |
| 0:05.5 | Go sign up for a free account, get access to Blueprint MCAT's diagnostic, |
| 0:11.2 | Blueprint MCAT's full length one, |
| 0:13.5 | Blueprint MCAT's amazing brand new space repetition platform |
| 0:17.3 | with over 1,600 flashcards already made for you, |
| 0:20.7 | as well as their amazing |
| 0:22.1 | study planner tool. Schedule out the content so you know if you are on track to take the |
| 0:28.7 | MCAT when you need to. Again, that's Blueprintemcat.com for all of those free goodies. |
| 0:35.2 | The MCAT podcast, session number 19. |
| 0:44.4 | A collaboration between the medical school headquarters and Blueprint MCAT. |
| 0:48.7 | The MCAT podcast is free MCAT prep to help you understand the MCAT, teach you how to |
| 0:53.6 | break down questions, |
| 0:55.0 | and give you the skills and confidence to get the score you want on your MCAT test day. |
| 1:00.0 | Learn more about BlueprintMKat at blueprint prep.com slash mcat. |
| 1:06.1 | Now, this podcast is going to be a fun one, a little bit different. |
| 1:09.5 | We're not going to talk about |
| 1:11.0 | test strategies or any sort of content, though that is coming in the next couple weeks. We're |
| 1:17.6 | going to talk about some fun stuff. So let's dive in. All right, Brian, we're going to talk |
| 1:23.4 | about some touchy-feely subject here and talk about stress management and how to not worry so |
| 1:32.8 | much about everything that's going on in the pre-med's life and for me obviously on the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ryan Gray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ryan Gray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

