19: Barre3 Founder Sadie Lincoln On Starting A Business & The Importance Of Mindful Movement

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.5 • 2.1K Ratings

🗓️ 12 September 2017

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sadie Lincoln is the founder of Barre3, a beloved workout designed to give you a deep muscle burn, a strong endorphin high, and a centered mind. These days, Sadie's life in Portland, Oregon is bursting with success and joy, but she had her fair share of struggles on her rise to the top. Sadie met her husband and business partner while working at 24-Hour Fitness, and the duo instantly connected. After getting married and buying a house in the Bay Area, the couple decided to uproot, moving to Portland to pursue their dreams of launching their own business. They were surprised by how easily it all came together. Here, Sadie opens up about falling in love with her body, starting her own business (and how Madonna helped!), what she looks for in a Barre3 employee, and where she hopes the wellness conversation will be in five years. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jason Walkup, founder and CEO of My Buddy Green, the best-selling author of Wealth,
0:05.1	and your host for the My Buddy Green Podcast, where I'll be bringing you deep and insightful dialogues with some of the
0:10.8	greatest minds in wellness.
0:12.6	If you like what you hear, please give us a five-star review,
0:16.2	comment, and share with your friends and family.
0:18.6	And don't forget to visit us at my buddygreen.com
0:21.2	for your daily dose of wellness.
0:23.1	Thanks and enjoy the podcast.
0:25.8	This episode is sponsored by Mind Body Green classes and trainings
0:29.5	where you can learn from world class experts
0:31.9	from the comfort of your own home.
0:34.0	The Mind Body Green Class Library has educational programs you can't find anywhere else.
0:39.3	From yoga and meditation to nutrition and personal growth, our classes of something for everyone.
0:45.0	Whether you're a beginner or a wellness warrior, Mind Buddy Green classes will take you
0:49.6	further on your promo code podcast on check out to receive 15% off your next purchase.
1:08.0	Sadie Lincoln is the pioneering founder of Bar 3,
1:12.2	a boutique fitness company whose innovative, results-driven
1:15.2	workout and whole-body health approach are breaking new ground across the world.
1:20.6	In addition to over 100 studios around the globe, 250 online workouts, a book, food recipes,
1:28.4	digital magazines, retreats, Sadie is conquering the wellness world.
1:33.0	Sadie not only does everything, but she does it with ease
1:37.0	and balance and purpose.
	...

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