1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie Ping

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 16 February 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Katie Ping of More Of What Matters Blog shares two short posts on what happens when we believe in ourselves and the value of trusting yourself. Episode 1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie Ping Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original posts are located here: http://moreofwhatmattersblog.com/the-things-that-happen-when-we-believe-in-ourselves/ & http://moreofwhatmattersblog.com/ontrustingourselves/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1894, the things that happen when we believe ourselves.
0:06.3	And, on trusting yourself, both by KDPing of more of what matters blog.com,
0:12.1	and I'm just a molecule personal narrator reading to you every day, including holidays,
0:16.4	from the best blogs or articles I can find. So without further ado, let's get right to our next
0:21.5	article, or articles, since we have to say, and continue optimizing your life.
0:31.0	The things that happen when we believe ourselves by KDPing of more of what matters blog.com.
0:38.5	You are inherently worthy and capable of great things, and you're capable of more than you think.
0:45.6	It's easy for us to live deeply in spaces of safety and comfort. In fact, at one
0:50.9	start I thrived here. We convince ourselves that pushing past these limits is impossible,
0:56.7	not for us. That's for other people. And even if we could, we wouldn't want to. We would lead
1:02.2	to discomfort and vulnerability. And those things are unsettling, uncertain, and unstable. Unwelcome,
1:09.3	right? But at some point in our journey, we begin to believe it's worth it anyway. When you begin
1:15.6	to trust in yourself, your capabilities, talents, and gifts, you will observe shifts in your life.
1:22.4	In fact, you'll feel them every time you approach traffic, get some bad news, or receive criticism.
1:28.4	You suddenly feel like you can do this thing called life, and you can do it more gracefully than before.
1:33.8	You'll move from lack to abundance, a place of negativity to one of positivity,
1:39.1	feelings of overwhelm, to feelings of peace radiating from within. It's here in this moment that
1:44.6	you feel compelled to poke a little bit at the fire within your soul just to see what happens.
1:50.4	What happens is the flame begins to flicker. The logs shift a bit. There's a crackling
1:55.7	followed by a loud pop, and then it just keeps on roaring. Let it. And a few things will happen.
2:02.4	Number one, you'll realize that you can start now. You don't have to wait until you are perfect
2:07.8	and whole to begin living out your dreams. Well, because you already are. And if we did wait until
	...

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