1892: 4 Things to Remember When Fear is Holding You Back by Carla Birnberg with Marc And Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 14 February 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carla Birnberg of Marc and Angel shares 4 things to remember when fear is holding you back. Episode 1892: 4 Things to Remember When Fear is Holding You Back by Carla Birnberg with Marc And Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: https://www.marcandangel.com/2015/06/10/4-things-to-remember-when-fear-is-holding-you-back/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily, episode 1892.
0:03.2	Four things to remember when fear is holding you back.
0:06.7	By Carla Burnberg with markandangel.com
0:09.9	and I'm your narrator, just a malloc reading you blogs every single day of the year
0:13.7	to help you live more meaningful life.
0:15.7	Happy Valentine's Day if you're celebrating.
0:17.6	Hope your relationships are nice and healthy.
0:20.5	Let's get right to it and start optimizing your life.
0:23.3	Four things to remember when fear is holding you back.
0:31.3	By Carla Burnberg with markandangel.com
0:35.8	I'm nervous, my told her.
0:38.0	Nervous sighted, she joked in an effort to remind me how close to feelings of nervous
0:42.7	and excited can be. I paused and considered her words.
0:47.0	Actually, not really, I'm more afraid.
0:49.6	I'm afraid. Afraid. Fearful.
0:52.3	I had an opportunity in front of me at work toward for a while.
0:55.6	I knew from past experience if I handed the reins over to fear, my excitement would vanish.
1:02.1	Fear. This was a feeling I'd thought my no longer surrendered to.
1:06.1	I now knew even those of us who believed we traveled pretty far down our path of self-awareness
1:11.4	or enlightenment still give in and can become paralyzed by fear.
1:15.5	Fear places our excitement on pause. No matter how excited we intellectually recognize we are
1:22.7	by an opportunity, an experience, anything, fear possesses the ability to seize excitement
	...

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