189: Trauma, Boundaries & Healing with Amy Fiedler đź’«
Craig & Friends
Craig And Friends
4.9 • 3.2K Ratings
🗓️ 4 October 2022
⏱️ 92 minutes
🔗️ Recording | iTunes | RSS
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Summary
Trauma support specialist & holistic life coach Amy Fiedler joins me to talk healing from trauma, self-soothing, coping mechanisms, relationship patterns, identifying triggers, keeping accountable, compassion for yourself, the misery of people-pleasing, her fab podcast "Connect The Dots, B*tch", preventing reactivity, setting & upholding boundaries, self-trust, family dynamics, self-sabotage, self-esteem, gangster films, "Blue City", and the magic of The Brat Pack canon.
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Follow Amy’s Instagram https://instagram.com/amythelifecoach?igshid=YmMyMTA2M2Y=
Amy’s podcast https://open.spotify.com/show/6evlqszEUYsZwOZl9Grrl0?si=uSuUKGMGRnqcH_IcNzpk6Q
“The Course For Trauma Survivors Setting Boundaries” is Amy’s fabulous new online course, available now https://amy-fiedler.teachable.com/p/trauma-survivors-setting-boundaries
Amy’s linktree: https://linktr.ee/amythelifecoach
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Transcript
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| 0:00.0 | Make believe is not pretend We might be in the wrong land |
| 0:07.0 | It never starts, it never ends Welcome to Craig and Friends |
| 0:14.0 | Welcome to Craig and Friends Welcome to Craig and Friends |
| 0:22.0 | Amy Fiedler, Certified Trauma Support Specialist and Certified Holistic Life Coach |
| 0:28.0 | That's my guest on this episode and I couldn't have been more thrilled to talk to Amy |
| 0:33.0 | And you're going to be thrilled to hear all the wonderful things she has to say |
| 0:36.0 | And all the wonderful things I have to say of course |
| 0:38.0 | But before we get to that, I want to tell you about the new exciting changes made and available now |
| 0:43.0 | On patreon.com slash Craig and Friends because the tiers are different, the prices are different |
| 0:48.0 | And the options for delight just keep growing |
| 0:51.0 | So now you can go over there and for a dollar you can be a pal |
| 0:54.0 | What's a pal? A pal gets advanced, uncut, commercial free additions of all of these episodes |
| 0:59.0 | About two weeks in advance |
| 1:01.0 | Now this week the new advanced episode will be up later in the week |
| 1:04.0 | But you don't know when you're listening to this because I don't know when you're listening to this |
| 1:07.0 | So why even dwell on the day? And being a pal? Terrific |
| 1:11.0 | But being a friend is even better |
| 1:13.0 | And for the $3 a month option that's exactly what you'll be |
| 1:16.0 | And with that you get two bonus episodes a month featuring my thoughts on life |
| 1:20.0 | Love, mental health, being a new parent, all kinds of things, movie and music recommendations |
| 1:26.0 | The list goes on and for $5 a month? |
| 1:28.0 | Well, you can be a friend with benefits |
... |
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