189. THIS Is The Most Important Thing To Do Over The Holidays

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 23 December 2020

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thank God we are ending 2020 with some LAUGHS!My wonderful husband @_undergaro joined to bring some of his trademark humor to a much needed Christmas show. But it's not all laughs, we reviewed some of our favorite "a-ha" breakthroughs that we've throughout this incredible year, like emotional agility from @DrSusanDavid, the power of neutral thinking with @TrevorMoawad, or the importance of prioritizing your relationships with @ShaunaNiequist. It's been an INCREDIBLE year with our #HealSquad, and we want to say THANK YOU to those who have been with us every day. If you haven't checked out #BetterTogether, come find out why hundreds of thousands of people in our Heal Squad are watching our show. JOIN US. Subscribe on YouTube and Apple Podcasts with the link in my bio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:14.0	Hey friends so Macy's as you may or may not know is a place I used to work at a store I still shop at and have been incredible supporters of our show for all of the above reasons be sure to visit Macy's.com backslash heel squad and explore my favorite finds. Thanks to my newborn little Athena.
0:19.2	I recently added the most adorable baby clothes, including some super practical baby gear
0:24.4	stuff that I have in my home and is on my personal wish list and I invite you to
0:29.3	take a peek but whether it's for your baby your own fashion or home Macy's has got you covered head over to
0:34.5	Macy's.com forward slash heel squad for all your shopping needs. Happy shopping friends.
0:39.9	Hey everyone it's Kelsey and Jeff and we are here to tell you a bit about our partner
0:43.7	anchor we know that you're a fan of this podcast and maybe you thought hey I want to
0:48.1	make a podcast too well we have great news for you guys we want to tell about Anchor. It's the easiest way to make a podcast for a few reasons, but to start out, it's free.
0:58.4	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer.
1:03.6	Anchor will distribute your podcast for you so it can be heard on a podcast, Spotify,
1:08.7	and many more.
1:10.1	Plus you can even make money from your podcast with no minimum
1:13.0	listenership. It's everything you need to make a podcast all in one place.
1:16.8	So download the free anchor app or go to anchor.
1:20.0	FM to get started. Do it you guys and enjoy the show.
1:24.0	I'm on a journey to get better and I want to do it with you and I'm not just
1:31.1	focusing on physical health I'm focusing on everything, emotional wellness,
1:35.6	spirituality, finances, relationships, and so much more.
1:39.2	Every week, it will be my personal goal to bring us the world's leading healers, experts, and game
1:45.0	changers to share groundbreaking secrets and tips to getting better in all areas of life.
1:50.1	Getting better isn't easy, but it's a whole lot easier when we can do it together.
1:54.6	Welcome to Better Together with me. Maria Minutos.
	...

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